Hi every one

[wolfy8 Junior Member Find all posts View Profile Close wolfy8]

First of all sorry for my english , for any misspelling etc. and second Hello people !!!

İ am 25 year old healthy person who does jogging every morning no smoking with some little weight exercise at home not to get buffed up but to stay in shape 6.1 tall with NBPEL 5'5" and EG 5.0" it was not tha much a problem to me only problem is that it shows little on my body with this height i never get complains from my gf about size , stamina etc. i could probably never think about Pe till till, my gf's best friend started to brag about her new boyfriend who is 9.25 " every fucking time grrrrrrr it makes me insane and jealous lol. and after i realized that my gf listens to her verrrry carefully with full atention i decide to give Pe a try and find this great comunity. i am basicly doing my routine every morning after my jogging and some light exercise i took a shower which covers the warm up part than some stretching between 5-10m and a wet jelqing about 15 min and a ofcourse kegels . For Edging you guys maybe find strange or stupid i am doing this all my life i mean i always did this from the first moment i realized that my little friend started to work i don't like to masturbate for a quick fix i used it and did it as long as i want which gives much more intense pleasure than a normal fix imo . anyway here is a short summary

NBPEL 5.5" EG 5"
FL 3.5 FG ***
Warm-up
5-10 m stretch
15m wet Jelqing
Kegels during work-out and other times in a day
and a little edging which is for me normal masturbating
3 days work 1 day of for the little guy

Short Term Goal 6.0"EL 5.125-5.25 EG ( end of this year )

What you guys thing about my goal ?

And this place is cool

[blink2000 Senior Member Find all posts View Profile Close blink2000]

Welcome!

Just avoid getting complacent like me... I went from 6" BPEL to 6.75" BPEL over about 5 months (back in 2008) & although I do have some pretty good reasons for stopping, I shouldn't have! I lost it all, and now I'm working on getting it back. I have most of my gains back, but by now I could be at least 7.5" (maybe more) if I had just stuck with it. Instead, I'm fighting just to get back to 6.75" BPEL.

Most guys can reasonably gain 1" BPEL within a year, so I'm sure you'll reach & surpass your goal. The key is just staying committed to your routine, even when it starts to get old/boring.

Also, your starting measures should include:

Length Measures:
BPEL
BPFSL
NBPEL (not that important for tracking purposes)
Flaccid Length (perhaps average it or use a range, compare hot vs cold whatever)

Girth Measure:
Base Girth
MSEG
Girth Behind Glans
Flaccid Girth

For example, BPFSL is sometimes the only indicator of progress. Some guys make flaccid gains first. Get as many accurate measures as you can starting out--the ones above are a good start. This will help you avoid getting discouraged and be aware of what progress you're making. For me, the flaccid gains have been the biggest starting out, not the erect gains. Everyone is a little different.

[ErictheGed Senior Member Find all posts View Profile Close ErictheGed]

Hey wolfy! Your english is very good mate. Sounds like you live a healthy lifestyle, which will help your pe. Your first goal looks sensible and very obtainable, if you don't reach it by the end of the year though, don't get discouraged! You'll start seeing benefits soon. Read around, get yourself the knowledge, and success will come your way. Welcome to pe!

[Waylander Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close Waylander]

Welcome aboard! Your goal IS achievable if you stay dedicated and don't overdo it. Below are some links to some beginner routines, so you can get an idea on how YOUR routine compares. I wouldn't worry over what the friend is saying, chances are she doesn't know what a 9 incher is supposed to look like.

Beginner Routines
Beginner Routine Light - PESG (& his motivational story)
Beginner Routine Light - Babbis
Beginner Routine Medium - Remek
Beginner Routine Intense - "JP's 90 Day"


Edit: Geez, you guys are fast! You posted while I was typing...hee hee

[blink2000 Senior Member Find all posts View Profile Close blink2000]

One more note, when measuring, at least for starting out, I think standing without a hip thrust is the most accurate.... (for BPEL)

Don't try to use NBPEL for tracking; it's inaccurate for that. Although a final NBPEL length goal may be helpful/ useful.

just for tracking purposes you could measure from the sitting position with a hip thrust (then you can't 'cheat' yourself one way or the other). This is what I do, this way I can't accidentally measure too long or too short--for tracking, I go from sitting with a hip thrust... this way I know for sure if I really have gained.

One final note you may find interesting, is most rulers have a 1/8" at the bottom which is not counted. So most rulers will 'steal' about 1/8" of your size. Personally, I just ignore it though, and I plan to overshoot my final goal by just a small amount regardless.

[wolfy8 Junior Member Find all posts View Profile Close wolfy8]

Thanks for all the replies i will do the measurement again with the new better tracking methods as you guys said i use cloth tape to measure it so there is no 1/8" gap for me and also we use cm ( damn you americans with inches ) and i did not know that you will loose what you achived if you quit it for like a year so it is basicly like body building humm thats new to me thanks for the links i red all the forum up and down before i started Pe but i never red that you will loose what you achive but it is ok i can continue it if that is necessary since it keeps your penis healty erection quality etc ( if you not ower work the little guy ofc) well i am pretty sure i will kepp continue this routine and add some more after first month or maybe 2 months . Thanks again to you all. and for the last thing as the customs of this forum ""Long Term Goal 8/6 ""

""and damn i could have done this from 2004 till this day where was my mind :@""

[blink2000 Senior Member Find all posts View Profile Close blink2000]

The gains can be permanent, it just takes some time after you reach your final goal to 'cement your gains'.

[wolfy8 Junior Member Find all posts View Profile Close wolfy8]

Thanks again see you guys in a different topic or my progress topic after 1 month

[Jimrod Senior Member Find all posts View Profile Close Jimrod]

I wouldn't worry too much about what your gf's friend says. My penis has an upwards bend and when I measure the underside of my shaft I'm nine inches. But when measuring the top side, i'm lucky if I measure seven.

Guess which one my girlfriend will tell people I am.