Absolutely new to P.E.

[NoiRed Junior Member Find all posts View Profile Close NoiRed]

Hi all,

My Stats
As mentioned in the title I am a complete novice when it comes to P.E. and like many of you guys out there I want to get a bigger penis. My stats at the moment are:
BPEL: 4.25 inches
EG: 4 inches

Goal
BPEL: 7 inches
EG: 5 inches (enough to struggle to stuff a toilet roll)

My Story
I was always conscious of my penis size and joined this forum a couple months ago but was sceptical. However I looked at all the success stories from all the members and their results and could not help but believe that P.E. actually works. Then I thought, if P.E. works, why doesn't everyone do it? The best answer I came up with is plain laziness. Everyone knows going to the gym will not only improve your health but will also give you an awesome looking body that would definitely get attention, yet not EVERYONE goes to the gym or works out for that matter. I believe this reason is the same for P.E. and also that not everyone knows about it, however a simple google search lead me to this site, so anyone interested in increasing their member would definitely stumble upon here and thank god I was able to.

My real interest into P.E. came when I found the love of my life (I know it sounds lame) but I do believe she will be my first and last. With my minuscule penis I became conscious of it even more, the more she rubbed her hands on it and asked if she could properly feel me. I was too embarrassed and simply told her I wasn't ready. Although I know sex isn't everything in a relationship, I do want to satisfy my girlfriend in every way and with my penis in the state it is now, I simply don't think I can. Oh and if you're wondering, yes I am a virgin at 21 years old.

I apologise for the long story but I just thought I'd share. The real reason why I wanted to post was to get some helpful hints, something the community of this board excels at. I seriously can't think of another board where such kind and well mannered men are able to share their stories and information so freely, it really is something else. Ok, ok I'll get down to business now...

TL;DR (Too Long; Didn't Read) - Small penis, great community, want to get bigger, need help

My Questions
I have been lurking on this site for some time now, mainly looking at the beginners guides and kegels. I plan on starting my P.E. journey using PESG's guide, however I have a few questions.

1. When Kegeling - to find the PC muscles, you start and stop the flow of urine, the muscles you use to accomplish this is your PC muscle. My question is, is it safe to continue starting and stopping the flow every time you go to the toilet or will this have a negative impact?

2. Warming Up - I have read the methods of warming up and have noticed that having a "hot shower" could also be used to warm up. So would it be okay if I had an extremely hot but not burning shower for say 10 minutes (focusing some of the spray onto my penis) and then doing stretches and wet jelqs while still showering?

3. What is the best beginners exercise for increasing girth?

Again I am sorry for the extremely long post and would like to thank anyone in advance for answering my questions.

Kind Regards,
NoiRed

[NP97 Retired ModeratorPEGym Hero Find all posts View Profile Close NP97]

1. It's fine. When I first started I only kegeled while peeing. I stopped flow 3 or 4 times for 5 seconds each time.
2. A normal temperature shower is just fine as a warmup. Try Vaseline for shower PE. Works really well and the water doesn't effect it too much.
3. Start on a regular routine. V-jelqs are great for girth and can be done at the start of your PE adventure.

IMPORTANT NOTE!
If your woman loves you the size of your cock will not matter. Unless it's unusable. As in far too big or far too small (like... 12" and 8" around or 1" long 1" around..... bad examples, but still).

Your size is just fine... Remember this. Your gonna probably suck at sex at first. You'll get better after some practice. Being with the same individual for a while can help you learn their body and learn how to please them.
Clitoral stimulation is important. Remember that! Tons of women (my current GF included) can't cum via penetration alone. I rub her clitty clit while we bone and she gushes.

Good luck, start a log to keep track of your progress, and GOOD LUCK!

[NoiRed Junior Member Find all posts View Profile Close NoiRed]

Hey NP97,

Thanks for the helpful hints! I think I'll follow every one of those tips you've posted. Oh and yes, she says she loves me and I'm sure she means it, but I will get that bigger penis just to boost my confidence and I know it will make her happy too. Again thank you for your help.

Oh and I just realised your starting size is my goal! I think a 6" girth is very nice though, maybe I'll make that my goal as well.

[NP97 Retired ModeratorPEGym Hero Find all posts View Profile Close NP97]

Have sex before hand. Belive me, one of the most satisfying things in PE is the 'it feels bigger' comment. That will put a smile on your face. I still haven't told my girlfriend about it... but she noticed a nice increase when she came back from her second vacation this summer.
Make your goals modest at first and update them when you reach them. Also very satisfying.
Another side note: hard to hide erections when it's bigger. Especially sucks when you work with your girlfriend and she tells you how she can't wait till we both are done so she can show me her new extremely skimpy, see-thru lace underwear.

[NoiRed Junior Member Find all posts View Profile Close NoiRed]

Hmm not a bad idea to have sex first, but we've already agreed to wait a few months. I guess I can continue to grow afterwards and still get that "feels bigger" comment. Oh and yeah hiding erections...that will be a problem, at work sometimes I just get a really, REALLY hard erection for no apparent reason and just sit at my cubicle until it goes away. Again cheers for the tips, think I'll be showering alot longer these days..

[bigswing56 Senior Member Find all posts View Profile Close bigswing56]

good luck!
Just remember PE is all about dedication

[Waylander Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close Waylander]

Welcome to the Gym!

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

Welcome and give JP's beginners program a look. It worked for me!

[NoiRed Junior Member Find all posts View Profile Close NoiRed]

Thanks everyone, oh CUSP82 I have looked at JP's beginners program very thoroughly. Might do a mix of PESG's guide along with JP's and see how we go from there.

[blink2000 Senior Member Find all posts View Profile Close blink2000]

JP's 90 day program is an excellent one to start with. Here's all 4x different beginner programs. Choose the one you prefer most.

Beginner Routines
Beginner Routine Light - PESG (& his motivational story)
Beginner Routine Light - Babbis
Beginner Routine Medium - Remek
Beginner Routine Intense - "JP's 90 Day"

Here's a few links to help you get started.

Starting Out:
Newbies Start Here
Warm-up (Rice Sock)
https://www.pegym.com/forums/beginne...e-heat-pe.html
Progress Log
Measuring
EQ 1-10 Scale
Beginner's PE Checklist
Progress Photos

Also....

[overunderin Senior Member Find all posts View Profile Close overunderin]

Welcome from me also.
Again try the JP !
Used by me and worked for me.....along with many others..
Enjoy the increase in size and remember this is a journey to the size you want...
Good Luck and Enjoy !

[NoiRed Junior Member Find all posts View Profile Close NoiRed]

Hey everyone, thank you all again for welcoming me here.

I would also like to ask one quick question, is it safer for me to learn kegeling properly before attempting any PE exercises? Because I did a couple stretches one morning in the shower after waiting 10 or so minutes for a warm up, then the next couple days I was unable to stop the flow of my urine, which I did to help me practice kegeling. I don't believe I was tugging too hard when I did the stretches and only did so for a couple of minutes. Oh two other questions I'd like to ask is:

1. How long do you do PE each day? and
2. Is it okay to jelq when flaccid?

Thanks!