Hey guys, I've be reading for over a year now, always said I would get to it. I'm not ashamed of my starting stats, but there's always bigger right? Anyway just started on Sunday with sort of a hybrid routine:
10-15 min warmup
Stretches: straight out, right, left, down for 30 sec, repeat once
Wet Jelq with Bio Oil same directions, 30-40 ea.
20 or so V jelq's straight out
Warm down for 10 min
Edging when I "feel the need"
Thanks for all of the help and guidance so far, looking forward to any feedback you have!
CD
10-15 min warmup
Stretches: straight out, right, left, down for 30 sec, repeat once
Wet Jelq with Bio Oil same directions, 30-40 ea.
20 or so V jelq's straight out
Warm down for 10 min
Edging when I "feel the need"
Thanks for all of the help and guidance so far, looking forward to any feedback you have!
CD

Admin of the Month Dec 2014
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