Hello Everyone!!

[that one guy Senior Member Find all posts View Profile Close that one guy]

Not much I can say about myself, I'm 5'10, about 190lbs well built and just feel I could be bigger down there (5.5In Length, 5In Girth), I'm looking for a good beginner exercise so I can get good gains, I'm a patient person so no rush. Hopefully this site helps me out
Any good work outs that have worked for you guys?? Thanks

[Going411x7 Senior Member Find all posts View Profile Close Going411x7]

Jon Pop's 90 day routine is a good starter. Check them all out. There is more than one way to skin a cat, and more than one way to practice P.E. Once you settle in a routine, stick with it for a few months.

[ErictheGed Senior Member Find all posts View Profile Close ErictheGed]

Welcome along mate. Listen to G411x7 hes the man. The routines he mentioned, and some other great stuff, can be found here https://www.pegym.com/forums/beginne...ick-links.html all the best in your endeavours!