Hello

[gigel Member Find all posts View Profile Close gigel]

Hello guys,(sorry if I make some mistakes ,I'm not a native speaker),what can I say about me,I'm an 18 yrs old romanian that wants to change in good .
About 5 month ago ,after a short depression,I've decided to put the whining behind and start making a man out of me.Hitting the gym made me look buff,(I've been skinny for the most of my teen yrs,I weigh about 155 lbs,5'9 tall ),but when I looked in the mirror without pants I didn't feel joy.I've never been Casanova,and mostly because of my fear that I was too small.
About 3 weeks ago,I find this incredible forum,and I've been amazed that guys CAN actually grow their dong without the surgery(i've seen those ads about pills,such a bshit).
I'm in my third week of JP program,my starting measurements 30.04.2011
NBPEL 5.1 inch
BPEL 5.9 inch
EGM 4.4 inch
FL 3 inch
When i complete 3 months,I'l start with other advanced exercises(Uli,towel raises,etc)

My short term goal is bpel 6.5 and egm 5

I hope that it wasn't too long and thank you very much

P.S.how much you have to do a fowfer to be effective(i'm looking to increase flacid leng and girth)?

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Welcome gigel and good luck with your training.

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

welcome to the gym, soundslike you have a good mindset so stsrt training and hav fun here.

[Mcfly Senior Member Find all posts View Profile Close Mcfly]

glad to have a few other newbies at the same time as me. Good luck!

[irheretogrow Senior Member Find all posts View Profile Close irheretogrow]

Hello mate, welcome and good luck !

[gigel Member Find all posts View Profile Close gigel]

I've searched further into the theories forum,I think that tunica is my limiting factor,BPFSL 5.7<=BPEL 5.9,EQ 8-9.
Should i concentrate on lenght exercise ? I am on my third week of JP,I do my jelq at 40-60 %.

P.S.how much you have to do a fowfer to be effective(i'm looking to increase flacid leng and girth)?

[MiniMe Senior Member Find all posts View Profile Close MiniMe]

welcome..i do my fowers 20 min on each side, so a total of 40 min

[NP97 Retired ModeratorPEGym Hero Find all posts View Profile Close NP97]

Well, finish up the beginner routine, measure yourself when you're totally finished (after the 90 days). Go from there.

I fowfer for 15-20 minutes.

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

I too like to fowfer, its a good easy clean tug, almost my favorite stretch and safe!

[GeO Senior Member Find all posts View Profile Close GeO]

Hello man.Glad to see another romainian here.I'm romainian to so if you have some questions feel free to pm me.I do have skype and YM.

[systematyler Member Find all posts View Profile Close systematyler]

welcome and good luck your among friends in the gym.