Beginner

[Wannabe Member Find all posts View Profile Close Wannabe]

Hello All,
I just joined the site, I started using a pump a few years ago with no great results and began to lose faith. I came across this site in my searches and was reluctant. but I read some info and decided this just might work. I recently started a jelking routine , I'm not sure if I'm doing it the best I can and I'm trying to be carful to avoid any injuries. I'm, 6 5/8 long about 1 5/8 dia. I would like to get 7.5 x 2" and increase the size of the head. I don't know if this will work and I'm very anxious as I'm in my late 40's. any advice or info would be greatly appreciated. I need to assemble an effective safe way to reach my goal, I have no idea how long this could take ?

Thanks

[maelsukr Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close maelsukr]

Hello , Welcome to the GYM .
Look in the exercises , JP's beginner routine .
Start there and do them slowly . Train your self for more advanced routines .
Start a log so we can help you .

[Pirate Retired AdministratorPEGym Hero Find all posts View Profile Close Pirate]

Welcome aboard!
Mael-man is giving you very solid advice in his post above.
By the way, there are lots of us here who are older than you are.
Check out this group:
PEGym Forums - near 40, over 40 group.
Yarrr!

[Wannabe Member Find all posts View Profile Close Wannabe]

Hey guys thanks for the support. I would like to consider the pumping for a couple of years putting me in a position to do slightly advanced workouts, nothing crazy . can I consider that to be true ?. I bought an extender a month ago and have been jelqing same time. I have noticed longer flaccid but it will go away in a couple of days if I stop. I guess I'll do 5 days and 2 off. What I don't know is how long should one jelling workout take ?

[Wannabe Member Find all posts View Profile Close Wannabe]

Can anyone tell me if turtling normal after a workout ?

[Unit Retired ModeratorPEGym Hero Find all posts View Profile Close Unit]

Can anyone tell me if turtling normal after a workout ?

Welcome to the PE Gym. Some turtling is normal after a workout the bigger question is how long should it last, answer not more than a couple hours.

I Hope you will take the time to read this link about jelqing. Jelq & Jelqing - Penis Exercise For Size and Hardness

The posting by the above moderators is solid advice. I suggest that you back off and study up. Pick one of the beginners routines and stick with in for the first ninety days. I've read about far to many injures from folks in a hurry and freelancing it.

[Unit Retired ModeratorPEGym Hero Find all posts View Profile Close Unit]

A couple links added as a after thought.
Fast Penis Enlargement - There Isn't Such a Thing
Safety first, we olny get one dick and penis health is alway goal numder one.
https://www.pegym.com/forums/beginne...ety-first.html

[Wannabe Member Find all posts View Profile Close Wannabe]

Ok, Thanks , I have been pumping for several years, I'm going slow, i see how many of you stress the risk....i need my unit operational !!!
Thanks

[RickBhmcsb PEGym HERO Find all posts View Profile Close RickBhmcsb]

Welcome aboard Wannabe!

[Wannabe Member Find all posts View Profile Close Wannabe]

[QUOTE=UnitaElevation;362587]Welcome to the PE Gym. Some turtling is normal after a workout the bigger question is how long should it last, answer not more than a couple hours.

I Hope you will take the time to read this link about jelqing. Jelq & Jelqing - Penis Exercise For Size and Hardness

The posting by the above moderators is solid advice. I suggest that you back off and study up. Pick one of the beginners routines and stick with in for the first ninety days. I've read about far to many injures from folks in a hurry and freelancing it.[/QUOTE

I havent realy been doing any helicopters or shakes, just the warm down...can that be the problem ?

[Pirate Retired AdministratorPEGym Hero Find all posts View Profile Close Pirate]

[QUOTE=Wannabe;362822]

Welcome to the PE Gym. Some turtling is normal after a workout the bigger question is how long should it last, answer not more than a couple hours.

I Hope you will take the time to read this link about jelqing. Jelq & Jelqing - Penis Exercise For Size and Hardness

The posting by the above moderators is solid advice. I suggest that you back off and study up. Pick one of the beginners routines and stick with in for the first ninety days. I've read about far to many injures from folks in a hurry and freelancing it.[/QUOTE

I havent realy been doing any helicopters or shakes, just the warm down...can that be the problem ?

Some light stretching, like helicopters or shakes, can help with the turtling. Just make sure you have some sort of warm down and pay some gentle attention to your unit whenever you notice the turtling.

[Wannabe Member Find all posts View Profile Close Wannabe]

[QUOTE=Pirate;362828]

Some light stretching, like helicopters or shakes, can help with the turtling. Just make sure you have some sort of warm down and pay some gentle attention to your unit whenever you notice the turtling.

Will do , Thanks