New Here

[sdb158 Junior Member Find all posts View Profile Close sdb158]

Hello All,

I am fairly new at this but very dedicated to making it work to the best of my ability. I am very glad that I stumbled across this website... good stuff!

I am interested in signing up with "Big Al" on meCoach but would like to know if you think I should wait at least a few months before doing such? I have been exercising for just over a month now and have seen a very slight gain.

Thanks!

[kingpole Retired ModeratorPEGym Hero Find all posts View Profile Close kingpole]

Welcome to the gym. Big Al can give you great tips.

[Guest Close XitemeM]

Hi sdb158, to the Gym

I would personally recommend going through your conditioning phase first, and then signing up with meCoach. But, some guys are not too sure of all this and would greatly benefit from that guidance from the start.

Check out the info in the welcome message in your PEGym inbox, as there's lots of good ingo and links there.

Good luck