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  • Newbie

    Hey, my name is Brian. I'm a gay guy who is actively acquiring knowledge and practices for increasing the length and girth of my penis. I think there's a chance that I may have Peyronie's disease. In the past, I had a condition where my foreskin couldn't be pulled back manually. But, a couple of years ago, I found a way to stretch my foreskin enough to pull it behind the head and glans of my penis. That condition is called Phimosis and that's in the past. Even though I had this condition, it didn't stop me from regularly masturbating, which may have caused my penile curvature. Today, I'm seeking guidance for a healthier penis.

  • #2
    Welcome !

    I didn't develop any curve from that activity. Gave it a good number of tries, but nope.
    mi
    Valued Member of 11 years at the TheBiohacker
    Looks are deceiving, mirrors don't lie.

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    • #3
      Welcome! I recommend stopping masturbation for at least 2-3 weeks at a time. There's lots of great exercises on this website. More specifically exercises in video form here: <link to commercial site removed> I will say that for some of the exercises he goes a bit fast, so slow down a little. Avoid ejaculation as much as possible.

      There are great videos on the Gym site
      not2big
      Senior Super Moderator
      PEGym Hero
      Last edited by not2big; 11-17-2021, 09:42 AM.

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      • #4
        Welcome to the site .
        Nofap is not site policy btw . I often wonder how it got purchase in internet land but sigh it has .

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        • #5
          Thank you, guys. I'm looking forward to having a healthy, strong, and lifelong change to my penile lifestyle. Thank you for your comments! if you have any questions or feedback about me, I would love to hear from you. I enjoy talking about male penile health and wellness.

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          • #6
            Welcome to the forum!

            The following should be of interest to you: https://www.pegym.com/peyronies-disease/
            Want a FREE Month of Coaching? PM or email me for details- or CLICK HERE

            The MeCoach Male Enhancement Coaching Service- For All of Your Male Enhancement Needs

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            • #7
              Hey Homosexualguy!

              Welcome to the Gym

              It is always recommended to start with a beginners routine (doesn't have to be the JP) and continue with it for 90 days or until you stop gaining. Start slowly and build up to the full routine over a few weeks.

              Jelq with an erection level between 40 and 70%. Do not grip too tight, just enough to feel blood moving up the shaft . When stretching, grab your shaft about one inch below the glans and do not pull too hard, just enough to feel a slight stretch. Let your PIs be your guide as to how hard to do your exercise.

              Don’t forget to take good starting measurements and photos so you have a solid base to compare your gains to.

              PE safely and good luck with your endeavors .
              Valued Member of 12+ years at the PEGym
              12/'09 (start) NBP EL - 4.5, EG - 4.4
              12/11 NBPEL - 5.1, MSEG - 5
              01/13 NBPEL - 5.35, MSEG - 5.1
              01/14 NBPEL - 5.35, MSEG - 5.25
              01/16 NBPEL - 5.4, MSEG - 5.5
              Fat Pad = 1+/-

              Real cars have two seats. Everything else is a bus.

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