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Hey peeps.
Been away for a couple of months due to a back injury so thought id reintroduce my self.
My story so far .....
when I joined I was very sceptical about all this but had nothing to loose from trying it out, I read all that I could about various excercises and asked plenty of questions. As with all newbies I was directed towards the jp90 routine and commited myself totally for the first month, I also aimed at the d.o and mmo targets.
Anyways after 1 month a re measured my stats and found I had gained .25 inches in bpel and girth so to say I was happy was an understatement. Through edging, deep breathing and regular kegel and reverse kegel routines (seperate to the jp90) I also found I could d.o and have multiple orgasms so things were going great!
Unfortunately this is when my back decided to give out on me and put my routines on hold for a few weeks (well to be honest all ivr done since then is a few gentle stretches)
I have noticed a few things since being away from p.e. firstly that my e.q has dropped. My p.c muscles have got weaker since I stopped doing my kegels and reverse kegels and I am having trouble maintaining an erection during intercourse (not every time I must add, usually during possition change if said change takes too long)
So here I am again back on the p.e. ready to start from scratch
Been away for a couple of months due to a back injury so thought id reintroduce my self.
My story so far .....
when I joined I was very sceptical about all this but had nothing to loose from trying it out, I read all that I could about various excercises and asked plenty of questions. As with all newbies I was directed towards the jp90 routine and commited myself totally for the first month, I also aimed at the d.o and mmo targets.
Anyways after 1 month a re measured my stats and found I had gained .25 inches in bpel and girth so to say I was happy was an understatement. Through edging, deep breathing and regular kegel and reverse kegel routines (seperate to the jp90) I also found I could d.o and have multiple orgasms so things were going great!
Unfortunately this is when my back decided to give out on me and put my routines on hold for a few weeks (well to be honest all ivr done since then is a few gentle stretches)
I have noticed a few things since being away from p.e. firstly that my e.q has dropped. My p.c muscles have got weaker since I stopped doing my kegels and reverse kegels and I am having trouble maintaining an erection during intercourse (not every time I must add, usually during possition change if said change takes too long)
So here I am again back on the p.e. ready to start from scratch
Admin of the Month Dec 2014
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