Hello

[ss4gt Junior Member Find all posts View Profile Close ss4gt]

Hello everyone, glad to be here.

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

Oh you want to join? I thought you were just dropping by to say hello. Sorry if I knew you wanted to join I would have been here sooner to give you the official welcome. Okay are you ready for the official welcome? Get ready because here it comes. Are you sure you're ready? Well here it comes; WELCOME! See I used all capital letters because that's the way we do things here. Try going over to the beginnners section and read the safety first thread and the 90 day routine after you take a few minutes to rest up from your welcome. Enjoy!

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

Welcome to the gym, Hope you take Cusps advice once you hve got your breath back. Enjoy the place and read as much as you can.