Hey everyone out there good to know there are people trying to enlarge their units as I. Anyways I hope to get good feed back on the questions I have. So i'm 22 my BPEPL= 7.25 and EG= 4.75 as of 4/3/12 i cant really measure the non bone pressed one because i kinda have, well my unit doesn't really have a starting point lol. From my belly button to my base is kinda like going down a roller coaster. But also if i measure from the side its also BPEPL= 7.25 so that bein said here's my ques. Ok i started PE originally 3/19/12. I started the JP90 program but i could never count the jelq it it just felt like way to much for me and also the 5day on 2 day off my penis was exhausted. So after bs'ing for about til 4/3/12 i started a new routine and i just want some input, here it is.
-4on 2off (4 straight on , complete 2 days rest)
-10 min Warm-up Heating Pad
-Stretch Left, Right, Up, Down, Out, A-Stretch, V-Stretch Each 1 min and i do this twice
-10 min Jelqing 3 sec strokes
-Next I get 70-80% erect and with one hand perform an ok sign around the base of my penis and keep that stationary and kinda tight, then with the other hand I play them in an ok sign as well right above the first ok sign, I perform a jelq with this hand while keeping the other hand stationary to trap the blood, right before the glans i squeeze both hands ( ok signs ) and hold for 10 sec. I do I do a total of 30 reps of this alternating hands each 5 reps
-10 min Warm-down Heating Pad
Now i know that exercise I do after jelqing is advance, but my unit seems ok with it and I NEVER squeeze as hard as i can , im trying work my way up to that. Now the ques, 1st ques should I change my routine any? Second since 4/3/12 this is the routine iv'e been on and today 4/11/12 I felt like my unit had grown in width and maybe in length so I checked today but still the same measurements, also my flaccid changes like crazy but my new flaccid is more thicker and longer even at its worst state, so again should i stay with this routine. Last my short term goal by 7/1/12 is BPEPL= 8 and EG= 5.0 is this a realistic goal?
-4on 2off (4 straight on , complete 2 days rest)
-10 min Warm-up Heating Pad
-Stretch Left, Right, Up, Down, Out, A-Stretch, V-Stretch Each 1 min and i do this twice
-10 min Jelqing 3 sec strokes
-Next I get 70-80% erect and with one hand perform an ok sign around the base of my penis and keep that stationary and kinda tight, then with the other hand I play them in an ok sign as well right above the first ok sign, I perform a jelq with this hand while keeping the other hand stationary to trap the blood, right before the glans i squeeze both hands ( ok signs ) and hold for 10 sec. I do I do a total of 30 reps of this alternating hands each 5 reps
-10 min Warm-down Heating Pad
Now i know that exercise I do after jelqing is advance, but my unit seems ok with it and I NEVER squeeze as hard as i can , im trying work my way up to that. Now the ques, 1st ques should I change my routine any? Second since 4/3/12 this is the routine iv'e been on and today 4/11/12 I felt like my unit had grown in width and maybe in length so I checked today but still the same measurements, also my flaccid changes like crazy but my new flaccid is more thicker and longer even at its worst state, so again should i stay with this routine. Last my short term goal by 7/1/12 is BPEPL= 8 and EG= 5.0 is this a realistic goal?


The kegel is extremely important for a beginner--that and the basic jelq. Are you warming up real good? I warm up for about fifteen minutes before I start my workout.
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