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Hi experts my name is Aaron first of all i'm new and my English is bad so please forgive me...well my story is i have stuck with this little guy and i also had a premature ejaculation this suck...for my whole life every time i looked at it i feel disappointment about myself and lose all my confidence it's hard to deal with it especially with your partner, you know how i feel right? don't know how long i can take this but until i find out this site i have read alot about the exercises and i hope i can get some advices from your experts, thought some one here could save me, because i'm getting this feels and stressed everyday...i would do anything for it to getting better size but i'm afraid of the injured please experts i need your help...Thank you for your understanding.
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Welcome !
Get started with JP's 90 Day Beginner Routine. It is built for newbies and is pretty safe.
Here's the link : https://www.pegym.com/forums/beginne...r-routine.html
There's plenty of newbies who've asked your questions a million times. You've got a lot of reading yet to come.
Good luck ! -
Welcome to PE!
Benscratch has given you some good advice on following that routine. It's designed to condition your penis for the rigors of PE'ing. It also eases you into PE'ing with just a few things to start with. You can add to it as you go along and learn new exercises.
You should read the Safety First post in the beginner's forum as well. It will give you better idea of the dangers of PE'ing and how to avoid injury. Remember, you only have one penis. You really want man's best friend and favourite toy to stay healthy
There is a forum that covers premature ejaculation. Head over there, do some reading and ask whatever you need to. This site has a ton of knowledge and plenty of helpful people. Maybe they can help you in that regard.
Good luck, and happy, safe PE'ing.Starting stats
April 3, 2012
BPEL - 6"
EG - 6"
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