marcel

[marcel123 Junior Member Find all posts View Profile Close marcel123]

i am a beginer about a week and a half looking to gain about 2 inches im learning the exercises just have to get over the soreness

[MrBigDick Retired ModeratorPEGym Hero Find all posts View Profile Close MrBigDick]

Welcome aboard man...........slow n steady will be your best friends as you begin the PE process.

[Steve23 Retired ModeratorPEGym Hero Find all posts View Profile Close Steve23]

There shouldn't be any soreness in PE.

START HERE!

[BTBrian Senior Member Find all posts View Profile Close BTBrian]

Yup if you're sore you're doing too much. Good luck, welcome aboard!