Hey!!

[darkstar Junior Member Find all posts View Profile Close darkstar]

Hi everyone! after much reading on this site i have decided to join! i will be keeping all my training and gains recorded in my blog. if anyone has any tips for me please do not hesitate as they will be greatly appreciated.

Im only new to this site so im still discovering my way around. im not sure if the best place for that information is the blog or start a thread or something else. so any ideas please let me know.

thanks everyone and i look forward to hearing from fellow PEers.

Start 19/06/2012
BPFL 4.2
FG 3.6
BPEL 5.5
EG 4.1

Goal
BPEL 7.5
EG 5.5

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

Welcome to the gym. I would start a thread in the progress forum and you can update it after your sessions. Take a good look in the beginners forums and also the progress forum. Read as much as you can and stay safe. Best of luck.