Introducing

[Kanj Junior Member Find all posts View Profile Close Kanj]

Hello, I´ve been a lurker for a couple of months now and I decided that was about time to make introduce myself and start recording my gains here.
I have been PEing for about 1.5 months now and my current stats are:
BPEL - 5.5"
EG - 5.0"

My current routine is :
- 10 min warmup
- 7-10 min stretches( left, right, front, up, circles)
- 10-15 min x 5 second jelqs
- 3 x 30 second ulis
- 10-15 min edging
- 5 min warmdown
(Any suggestions or tips are welcome!)
I do this on a 3 days 1 rest, 2 days 1 rest basis

I've no problems with my size, but who doesnt' want to pack some extra inches
Just wanna say thanks PEGym and everyone here for your amazing posts.

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

Welcome to the gym and how can we help?

[donjelqer76 Retired ModeratorPEGym Hero Find all posts View Profile Close donjelqer76]

Welcome to the gym
Looks like you have a good start with your routine. My only tip for you would be to get involved with the community here. The more you interact and help others out, the more motivated you tend to stay. Motivation and accountability go a long ways in ensuring your success!

Good luck

[someone_like_u Retired ModeratorPEGym Hero Find all posts View Profile Close someone_like_u]

Welcome to the gym

[florierein Junior Member Find all posts View Profile Close florierein]

Hi there! welcome. I'm also a newbie here and find this site informative.

[TheSperminator Member of the Month Oct 12 Find all posts View Profile Close TheSperminator]

to the both of you!