gaining girth

[damron Junior Member Find all posts View Profile Close damron]

Hi guys. Hi I would like to learn more about edging jelking and gaining some girth and a little length. I'm 50 years old and ask you get older, things start to shrink. I would like to prevent that with exercise.

[Padawan787 Moderator ReservePEGym Hero Find all posts View Profile Close Padawan787]

Welcome to the gym

Read this for starter info! https://www.pegym.com/forums/beginne...cess-here.html

[Steve23 Retired ModeratorPEGym Hero Find all posts View Profile Close Steve23]

Welcome, start here and read this information:
https://www.pegym.com/forums/beginne...cess-here.html

Then start on one of the few beginner routines, jp90 is the most popular here, you will gain size in length and girth and a better EQ(harder erections)

[donjelqer76 Retired ModeratorPEGym Hero Find all posts View Profile Close donjelqer76]

Welcome to the gym

The JP90 is a great routine to stay in shape down there!

Good luck

[ninja_42 Senior Member Find all posts View Profile Close ninja_42]

Hello and welcome to the gym!
Listen to these guys^^, they know what they're talking about.
Just look at those post counts! Their midichlorian count must be super high especially padawans!
All jokes aside, GL on your PE journey and don't be a stranger!

[TheSperminator Member of the Month Oct 12 Find all posts View Profile Close TheSperminator]

Welcome to the gym

The JP90 is a great routine to stay in shape down there!

Good luck

+1

btw!

[Novajelqer Banned Find all posts View Profile Close Novajelqer]

Wlecome welcome. This is a great place and you will learn a lot from the veterans. I would add eat healthy, get rest and have with Pe. It is a journey and the rewards are awesome. Stay connected too. Good luck.

[epoch Senior Member Find all posts View Profile Close epoch]

Welcome. Don't worry about age, my friend... I'm 49 and have achieved great benefits from exercising my willie. I've read a number of posts that seem to suggest older men can actually gain more, faster! I don't know if there is a lot of truth in that, but even a simple routine will keep the wood in your pecker much better than without it. Good luck!

[someone_like_u Retired ModeratorPEGym Hero Find all posts View Profile Close someone_like_u]

Welcome!

[jdavid1990 Banned Find all posts View Profile Close jdavid1990]

Heyyyyyy, there is herbal rememdies that at your age stimulate the reproduction of testosterone that is lacking at your age. (younger people take it but there is no point). This may help erection quality, growth and sex drive...

[hunghigh Senior Member Find all posts View Profile Close hunghigh]

Hi guys. Hi I would like to learn more about edging jelking and gaining some girth and a little length. I'm 50 years old and ask you get older, things start to shrink. I would like to prevent that with exercise.

Welcome damron! It doesn't matter how old you are for the PE routine. 11X7 is in his 70's and still going strong. I would start with JP90 routine also its going to help with EQ and newby gains. I have seen many new PE'ers get frustrated because they try and rush things injure themselves and never come back. This does work if you stay consistent and follow the routine. Stay in tune with your body, eat healthy, cardio, and get rest would be a good start. Read as much as you can educate the do's and dont's and you will be well on your way for your goals.