Hello

[Mendes Junior Member Find all posts View Profile Close Mendes]

Hi everybody,

I found the PE Gym googling about kegel exercises. I did them years ago but had some problems. This is the place where I found the most comprehensive and sensible information on those exercises.

I'm here to share the experiences, good an bad, that I've had with kegels, and get some tips from you guys.

Thanks!

[Steve23 Retired ModeratorPEGym Hero Find all posts View Profile Close Steve23]

Welcome to the gym.

[MrBigDick Retired ModeratorPEGym Hero Find all posts View Profile Close MrBigDick]

Welcome aboard man....