Help!

[Greg Focker Junior Member Find all posts View Profile Close Greg Focker]

Today is my 1st day on this forum, I'm here because my performance in the sack is terrible!! I've been searching for magical pills for my PE for years but haven't came across anything that helped me consistently and now I've developed performance anxiety..

What exercises should I be performing to get me back on track?? How many reverse kegels and jelqs should I start off with?

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

Welcome and all that you need is listed in the beginners section so go and read. I would read it but I already have. I could also write it down for you but then you would have to read it here and I would have to do all that typing so maybe it's just easier to go read it in the beginners section.

[Greg Focker Junior Member Find all posts View Profile Close Greg Focker]

Lol! Thanks brother

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

Well go read and have some fun here; I do!