Hello

[jt7831 Junior Member Find all posts View Profile Close jt7831]

Just wanted to say hello. I am a new member who has been doing PE exercises off and on for 3 months. I am really looking to get serious and stack on some size.

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

Well then get serious and consistent and you will. Hey what did you have for lunch? Do you have any leftovers; I'm really hungry! ( and welcome to the gym)

[MrHammer Senior Member Find all posts View Profile Close MrHammer]

Welcome to the gym, And as CUSP82 said, then its time to get serious.
I personally been doing PE for 3-4 months now, Persistently.
And still first starting gaining after 2 months. However, it surely also paid of!! almost a 0.5''x0.5'' in gains. I was using JP90 starting routine.

Hope to hear good results from you in the near future.

[donjelqer76 Retired ModeratorPEGym Hero Find all posts View Profile Close donjelqer76]

Welcome to the gym, and as CUSP82 said, he's really hungry!


Consistency and effort will pay off, so work on getting a set schedule figured out and stick to your plan.
Good luck!