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  • Greetings!

    Hello PEGym! I've heard about Kegel exercises and jelqing before, but always thought it was a bit of a hassle or a scam. Now, after discovering this great website, I'm convinced that the exercises described on this site can in fact improve the male organ. Anyways, I plan to start with JP90's beginners guide and I have a few other questions. Are their any additional steps to this guide that you would recommend? Are their any other websites or resources you find useful for anyone looking to begin and maintain these exercises? What have you all done, as veterans or otherwise, that you felt improved your results the most? Any words of caution?

    I'm horrendously average (BPEL: 6" EG: 4.9") and I would like to get to BPEL: 7" EG: 5.25"+ in less than 6 months. Does that seem reasonable? It seems reasonable compared to the other members who have posted about their progress. Also, if anyone has any motivating words or success stories (personal or not), I'd appreciate hearing about them! Thanks for reading.

  • #2
    All I can say is read read read read read read read read read read. And then read some more. If you have the time also read through other PE sites such as *************.
    Collection of scientific articles and books related to PE: pe_sources.zip

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    • #3
      Your goals are totally reasonable. Stop talking and get jelquing/stretchin/kegelling, my friend. It takes a lot of time and commitment, but your bigger thicker cock is in your near future!!
      "with great EQ, comes great responsibility"

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      • #4
        welcome to the gym
        Mighty oaks from little acorns grow!
        Wolfemothers Progress Log

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