Hello

[darryljr23 Junior Member Find all posts View Profile Close darryljr23]

I have been absorbing all the wonderful knowledge on the site. I am knocking on 51 years. Been married for 32. I have just started.with very light workouts warmup,stretches and light jelqs. I have bpel of 5.25 and eg of 5.5 eq is very.good. the wife is reluctant to give it up.more than weekly. I would really like to focus.on increasing length and not so much girth. Anyone have suggestions for a noob? I have read all of the stickies. Thanks in advance.

[training hard Member Find all posts View Profile Close training hard]

Hi, I'd recommend for you to start with the JP90 days routine, almost everyone that comes here for the first time starts with that, and so do I. I hope you get the gains you want and make the wife happy. Also you got married at 19! Wow, I'm 19 right now and you just got my life a whole different perspective, lol. Anyways, good luck friend!

[MrHammer Senior Member Find all posts View Profile Close MrHammer]

Welcome to the gym Darryl Jr.
I would also say like Kevin that JP90 is the place to start, but since you mostly want length, try to focus on doing your stretching well (and the warmup becomes quite important then!), and also generally do your Jelqing at ~30% erection level.
JP90 can be found here: https://www.pegym.com/forums/beginne...cess-here.html, plus a lot of other great informations!
Also take a look at this link:Physiologic Indicators (PIs) to Help Penis Growth!
Remember PE is something that takes time, dedication and persistency. Except for getting a bigger flaccid, real gain might first come after a few months.
But as long as you are persistent they will come!

If you have any other question fill free to ask, and don't forget to post when you start to see some gains!

Good Luck,
MrHammer

[X Black Senior Member Find all posts View Profile Close X Black]

good luck man,
welcome to the gym

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Welcome.

[Wolfemother Senior Member Find all posts View Profile Close Wolfemother]

Welcome to the Gym..

[darryljr23 Junior Member Find all posts View Profile Close darryljr23]

Thanks for the welcomes. I thought that stretching would be my best option after a nice rice sock warmup. I really do not want to work on girth as I am fairly fat right now. I shall charge on and give some updates soon. PS I have noticed a change in flacid size already after only a few sessions. To all those lurkers who are unsure try it it will work.

[slinkystick Senior Member Find all posts View Profile Close slinkystick]

Welcome as well, and good luck. Been married now for 11 years, have know the wife since I was 19 too, so I've know her for 20 years. Just took me a while to pop the question.

I'm enjoying PE quite a bit, I know you will too.