Hello!

[Big Bird Junior Member Find all posts View Profile Close Big Bird]

Well, as you can guess by my identifier, my family name for our penis is Bird. I am on this site to try and get some visual change in the length, and overall health of my cock.
My flaccid length is 3 to 3.5 inches, and erect I am 6". Circumference is about 5.5. These are certainly adequate numbers, but I would like to lengthen my flaccid size some, and certainly would like a bit longer erection. I have a firm erection that stands up at about 45 degrees above straight out, and shaft curves slightly upward. I shave all of my pubic hair to help the visual of my length, which is a good optical trick.
I'm here to learn and share with my brothers who have interest in cock health and fun.

[MrB8 Senior Member Member of the Month Nov 2013 Find all posts View Profile Close MrB8]

Welcome to the Gym!


In case you haven't already done so, please READ THIS as well as the articles in the topmost blue navigation bar, and pay attention to safety instructions.

Most members here start with JP90, and gain fine from it, being an intense beginner's routine, you may want to consider starting slow and gradually increase workload, as you need to condition your penis first!


Helpful jelqing Information (updated)

Physiologic Indicators (PIs) to Help Penis Growth!


When done correctly, PE will greatly improve your penile health and increase your EQ, in addition to size gains, but you need to be consistent, patient and persistent, please do as much research as you can, start a log in the progress forum to track your progress and get feedback, ask questions, follow safety and exercise instructions carefully and remember that PE is a long term process, don't rush it up.



Stamina exercises, may contribute to gains and penile health, I suggest you read through the Premature Ejaculation Forum and follow a balanced regular and reverse kegels routine for optimum pelvic floor health and conditioning, and practice Edging for more stamina and control.


For invaluable tips, information and advice, I highly recommend you to visit
http://www.thepassionatewife.com

And read through the following sub-forums as well, especially the stickies.

Relationship Forum

A Woman's Perspective



Good Luck!

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Welcome to the Pegym!

I would suggest that you would read all the beginner stickys since they are loaded with information that you will need as a beginner.

Do not be afraid to ask any questions since usually we can help you here at pegym with them

Use common sense as far as PE and stay dedicated no matter what type of routine you use.

[kickinthemebs Senior Member Member of the Month Feb 2014 Find all posts View Profile Close kickinthemebs]

Welcome to the Gym Big Bird

Did you get your name from Sesame Street character?

[Hugh_package22 Senior Member Find all posts View Profile Close Hugh_package22]

Welcome to the forum, if there is anything i can help you with don't hesitate to ask!

[burtybasset Retired Moderator Member of the Month May 2014PEGym Hero Find all posts View Profile Close burtybasset]

Welcome to the gym Big Bird!

Good luck with your routine, stay safe!