One week

[MrSmoke Junior Member Find all posts View Profile Close MrSmoke]

Hi all,

A week ago I first measured and tried an extender, but have thought about it for a couple of years. My wife and I have a good sex life and she's never complained about size at all. However, it does seem like I don't really fill her up so I'd like to get a bit more length and girth.

Still getting used to the extender and figuring out how to use at work and while travelling. Looking forward to reading the forum more and getting good advice.

Mr Smoke

[MrB8 Senior Member Member of the Month Nov 2013 Find all posts View Profile Close MrB8]

to the Gym MrSmoke!


Please make sure to read the following thread!!

https://www.pegym.com/forums/penis-e...t-mindset.html

And in case you haven't already done so, checkout the START HERE thread and pay attention to safety instructions, pick one of the manual beginner routines to follow for at least 90 days to condition your penis, most members here go with JP90.


Physiologic Indicators (PIs) to Help Penis Growth!

Some helpful tips on jelqing that you should know before you start.

Helpful jelqing Information


Good Luck!

[Toadstool Senior Member Find all posts View Profile Close Toadstool]

Welcome aboard. We have a devices section to the forum, so be sure to post look for any related questions there.

[GeeMox Retired Moderator Member of the Month April 2015PEGym Hero Find all posts View Profile Close GeeMox]

to the Gym MrSmoke, enjoy your time here and have a safe PE journey.

[kickinthemebs Senior Member Member of the Month Feb 2014 Find all posts View Profile Close kickinthemebs]

Welcome to the gym

[burtybasset Retired Moderator Member of the Month May 2014PEGym Hero Find all posts View Profile Close burtybasset]

Welcome to the gym MrSmoke!

Good to have you with us, lots of luck!

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Welcome to the gym MrSmoke!

It is all part of self improvement. With dedication and cosnistensy to your workouts you will be able to reach your goals.

Extender will focuse on length and you will need a manual girth exercise to go along.

You have right intentions and I think that by starting PE you will have even happier sex life.

Physiological indicators are your best friends and they will guide you with your PE journey.

They will also help you to avoid overtraining.

Physiological indicators:Physiological Indicators Are Your Best Friend

I hope that you will enjoy yourself here and don't be afraid to ask questions.

[TPW Senior Member Member of the Month Oct 2013 Find all posts View Profile Close TPW]

Hiya MrSmoke and welcome aboard!

The guys have provided you with some great information to start so I will just let you know that should you require it, there are also some helpful and supportive women available on the forum who are more than willing to offer their insight and wisdom. We can often be located in the following forums:

A Woman's Perspective

Relationship Forum

The Gym

Best wishes on your PE journey!

[MrSmoke Junior Member Find all posts View Profile Close MrSmoke]

Thanks to everyone for the encouragement and offers of advice. I didn't post this before but my starting measurement was 6" EL and 4.6" EG. Goal is 6.5-6.75" length and 5-5.25 girth.