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  • yo!

    New guy here. Lurked for a while.

    Goals are like all big dick...
    I'm not small, never had a girl complain and they've lkved every inch of me, its all personal gain.

    Current stats -
    7.75" length
    5 3/8" girth

    Goals -
    8.5"x6"

  • #2
    to the Gym jvking!


    Don't miss this thread!!





    And if you haven't already done so, please READ THIS, as well as the articles in the topmost blue navigation bar, and pay attention to safety instructions.


    When done correctly, PE will greatly improve your penile health and increase your EQ, in addition to size gains, but you need to be consistent, patient and persistent, please do as much research as you can, ask questions, follow safety and exercise instructions carefully and remember that PE is a long term process, don't rush it up.

    Starting a journal in the progress forum is a good idea, to track your progress and get feedback, also for motivation!

    I recommend following a beginner's manual routine for at least 90 days or until you stop gaining - whichever comes last. Most members here start with JP90, and gain fine from it, being an intense beginner's routine, you may want to consider starting slow and gradually increase workload!


    Pay attention to your PIs, your penis is trying to tell you if you are over working, or you are in the growth zone, aim for positive PIs, and steer away from the negative ones.

    Physiologic Indicators (PIs) to Help Penis Growth!

    What to Expect....A Beginner's Guide

    Helpful jelqing Information


    Stamina exercises contribute to EQ, penile health and gains, I suggest you read through the Premature Ejaculation Forum and follow a balanced regular and reverse kegels routine for optimum pelvic floor health and conditioning, as well as practice Edging for more stamina and control.


    Good Luck!
    A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it

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    • #3
      Welcome to the gym jvking!

      Good luck PE'ing, stay safe!
      "Those who know others have knowledge,
      those who know themselves have insight.
      Those who master others have force,
      those who master themselves have strength". - Lao Tzu

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      • #4
        Welcome to the gym jvking!

        I wish you good luck on your PE journey. Watch your PIs, stay safe with your workouts and start getting those gains
        Aiming for a bigger, healthier willy!

        Golf's progress log
        Start of PE (16.7.2013)
        BPEL: 6.75" MSEG: 5.25"
        Current (16.1.2019)
        BPEL: 18.7 cm MSEG: 13.5 cm

        Foreskin regeneration is a possible way to undo circumcision

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        • #5
          Welcome to the gym, you already have a well-endowed penis so anything on top of that is a bonus
          League of Legends ​/ Top Performers / Pull the Chute

          My Log / KITJ / KITV / Phallosan Tips / 2014 Challenge Statistics

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          • #6
            Welcome aboard jvking!

            Definitely good starting size. Take your time, proceed slowly, and learn all you can. Don't hesitate to ask if you have any questions.

            Good luck to you!
            Going an inch and 1/2 deeper than before

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            • #7
              Hiya jvking!

              We're glad you decided to join the forums. As you have been lurking for a while I am sure you already know but just in case you don't, I just wanted to let you know that should you require it, there are also some helpful and supportive ladies available on the forum who are more than willing to offer their insight and wisdom. We can often be located in the following forums:

              A Woman's Perspective

              Relationship Forum

              The Gym

              Best wishes on your PE journey!

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              • #8
                Thanks for the welcome and info. I've read a lot, well studied in this arena. Positive mind set is a key ingredient to all this. I do several visualization meditations, color therapy and various of other means to prep mentally. its great seeing people do this. I'm happy with what I have now cause I always hurt someone sexually during intercourse, if I go to deep, etc. Its all personal satisfaction from this point on. Ill be making a progress post soon with my workouts, gains, pics, and more very soon. Should be an interesting ride!

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                • #9
                  Welcome to the gym, it is a ride you will enjoy.
                  Going an inch and 1/2 deeper than before

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