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  • Need help being consistent!

    Hello!

    I am familiar with pegym for almost 7 months now. I started learning about it back in January of this year. I was excited about this but failed to keep myself motivated or focused. I figured out the reason and I am going to do my best to not make the same mistakes again! Let me explain my background.

    I am almost 25 years old. I am 5'7'' and perfectly healthy. My penis stats are: Flaccid: 3.5(L),3.8(G); Erect: 5.7(L), 4.6(G). Erection quality is really bad. I don't have any sexual activity going on other than occasional masturbation. I want to have better flaccid length (as my username says, I am not comfortable with my flaccid length) and better erection quality.

    Now, the reason I lapsed. Number one was, surprise surprise: porn! I used to watch a lot of porn. It not only affected my sexual activity but daily life as well. I guess I don't need to explain in detail as I can be an example of how porn can affect you every way possible. Anyway, lately I have been trying to improve myself, not just sexual aspect of it but life in general. I stopped watching porn. In July, I have seen some porn materials on only 2 occasions but didn't masturbate to it. I know, I am more stronger than ever. My overall life has improved quite a lot. I am getting better at social situations. Even though I didn't get laid, I am more confident than ever!

    Second reason was the lack of motivation to do the hard work. I know PE is a long term project. I am more than willing to put the hard work into it. But as it happens, over time you get relaxed about it and everything seems to fall apart. I guess, porn also had something to do with it. Now, that I am pretty confident that porn is not going be a factor, I would like all the advice from this awesome community to keep myself on track!

    I am going to start with JP90. I am going to research more and try to improve my chance of success. Along the initial preparation, what other exercises should I consider? Let me point out that, I am also considering any kind of device, as the nature of my works allows me to be alone for a better period of my time which is not going last forever. So, I want to capitalize on my opportunities.

    I appreciate your help. Thank you!

  • #2
    to the Gym growerNotShower5!


    Don't miss this thread!!





    And if you haven't already done so, please https://www.pegym.com/forums/beginne...cess-here.html and focus on safety.

    Then pick one of the manual beginner routines to follow for at least 90 days to condition your penis, most members here choose JP90.

    For now, just follow a beginner's routine, and take slow!: )


    Regarding porn, please refer to the following threads.

    Therapeutic Help For Porn Addiction

    The Detraining Effect: Understanding and Reversing Negative Habits To Improve Erection Quality and Sexual Confidence: Part 1

    Don't RELY on porn for an erection!

    Greetings from the Fairy Pornmother


    Starting a journal in the Progress Forum is a good idea, to stay consistent, track your progress and get feedback, also for motivation!


    Pay attention to your PIs, your penis is trying to tell you if you are over working, or you are in the growth zone, aim for positive PIs, and steer away from the negative ones.

    Physiologic Indicators (PIs) to Help Penis Growth!

    Helpful jelqing Information


    Good Luck!
    MrB8
    Senior Member
    Member of the Month Nov 2013
    Last edited by MrB8; 07-28-2014, 02:40 PM.
    A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it

    Comment


    • #3
      Thanks for joining, MrB8 has come up with a plateful, so that ought to help.

      I think a daily log entry will be good self discipline. Now deposit .25¢ in the cookie jar.
      Valued Member of 11 years at the TheBiohacker
      Looks are deceiving, mirrors don't lie.

      Comment


      • #4
        Really you need help to be consistent with PE?
        You're growing your penis dude, GROWING it!
        What else do you need as a motivation? If you're happy with what you have, then all the better, nobody forces you to work out!
        A tip to stay on track though, don't think about adding other exercises to JP90, learn to do it efficiently , learn your body responses, read as much as you can (all MrB8's links as a start).
        Stay focused on the routine and your PI's instead of scattering your energy on the unknown "best" exercises to grow.
        Sounds like you're already on the right track, we had similar porblems and you're raising above them, keep going.

        Happy journey!
        https://www.pegym.com/forums/penis-e...a-jelqing.html

        Quality jelqs / Moving squeezes

        Off to the real world.

        Comment


        • #5
          Hi fellow grower. I might sound crazy but straight from my head trying to be in your shoes: I assume (risky part for me) that since your not persistant with your PE, that your not training, running or working out persistently either. Skip otherwise.

          In that case being in your head and 25 again, i would hit youtube and pump the volume. Look up Frank Medrano for his motivational videos and then Brandon Carter to mirror some of his karisma. Then i would go and hit as many pull ups possible to make my body into male hormons with skin on. Thats what always helped me out.

          Having another goal (like the muscleup for example) is very helpful with hormones and also requires your shedule to be organized. Organize it with PE. I bet, before you make a strict muscle-up your having regular sex, have forgot porn and are the very best you!
          -SnakePerfecter

          Comment


          • #6
            1. You will have a bigger penis if you stay consistent.

            2. You will have a bigger penis if you stay consistent..

            3. I bet you can guess what is coming next?
            League of Legends ​/ Top Performers / Pull the Chute

            My Log / KITJ / KITV / Phallosan Tips / 2014 Challenge Statistics

            Comment


            • #7
              Originally posted by popol5169 View Post
              Really you need help to be consistent with PE?
              You're growing your penis dude, GROWING it!
              What else do you need as a motivation? If you're happy with what you have, then all the better, nobody forces you to work out!
              A tip to stay on track though, don't think about adding other exercises to JP90, learn to do it efficiently , learn your body responses, read as much as you can (all MrB8's links as a start).
              Stay focused on the routine and your PI's instead of scattering your energy on the unknown "best" exercises to grow.
              Sounds like you're already on the right track, we had similar porblems and you're raising above them, keep going.

              Happy journey!
              Thank you! I apologize if I sounded like a coward. I stated my problem. I know the benefits of doing PE, its single handendly is enough to keep me motivated. But does life ever work that way? I think, acknowledging the problem is also part of the solution. Unless I manage to keep myself going, its going to be pipe dream!

              Comment


              • #8
                Originally posted by kickinthemebs View Post
                1. You will have a bigger penis if you stay consistent.

                2. You will have a bigger penis if you stay consistent..

                3. I bet you can guess what is coming next?
                :d

                Comment


                • #9
                  Make it part of your daily routine, it must become a normal stuff that you've incorporated in your habits.
                  That's the best way to keep on track in the long run.
                  If you keep measuring, overtraining, over trying tons of too advanced or just different exercises, you'll exhaust yourself with no rewards at the end.

                  And yes you will keep yourself going.

                  Edit: You never sounded like a coward . On the contrary quitting porn and facing your porblems such as social life (we have these two partly in common) makes you quite the opposite. Just keep going because old habits come back far quicker than they leave.
                  popol5169
                  Senior Member
                  Member of the Month Nov 2014
                  Last edited by popol5169; 07-28-2014, 03:11 PM.
                  https://www.pegym.com/forums/penis-e...a-jelqing.html

                  Quality jelqs / Moving squeezes

                  Off to the real world.

                  Comment


                  • #10
                    Welcome to the gym growerNotShower5!

                    Good luck, stay positive!
                    "Those who know others have knowledge,
                    those who know themselves have insight.
                    Those who master others have force,
                    those who master themselves have strength". - Lao Tzu

                    Comment


                    • #11
                      Hiya GrowerNotShower5!

                      We're so happy that you decided to introduce yourself. I am sure you are already aware but just in case you aren't I just wanted to let you know that should you require it, there are also some helpful and supportive ladies available on the forum too who are more than willing to offer their insight and wisdom. We can often be located in the following forums:

                      A Woman's Perspective

                      Relationship Forum

                      The Gym

                      Best wishes on your PE journey!

                      Comment


                      • #12
                        Originally posted by The Passionate Wife View Post
                        Hiya GrowerNotShower5!

                        We're so happy that you decided to introduce yourself. I am sure you are already aware but just in case you aren't I just wanted to let you know that should you require it, there are also some helpful and supportive ladies available on the forum too who are more than willing to offer their insight and wisdom. We can often be located in the following forums:

                        A Woman's Perspective

                        Relationship Forum

                        The Gym

                        Best wishes on your PE journey!
                        Awesome! I have been reading a few old threads, so it's not really surprising that I would get a warm welcome! But it feels so nice to get one! And it always makes me wonder how people can be so nice and friendly to random strangers via the internet! Thank you so much for stopping by and replying!

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