My introduction

[Psycho Junior Member Find all posts View Profile Close Psycho]

Drum roll please... guess I'm expecting too much from who/whatever I was just talking to.

Hi, I'm Psycho, but Mike works too. I'm obviously new but I'm anxious to learn and reap my benefit craving heart out! Something about sowing too.. should probably come before the reaping.. but clearly I digress.

I used to do kegals and muscle flexes with the muscles above my penis and goal 1 is to get back the half inch I lost and to kill some of the fat I've carelessly let accumulate. Further, I do miss the former '1 hour minimum'. I know it's not convenient for a quickie but thanks to male psysiology, going 2 or 3 'rounds' to boost my stamina is exhausting. I guess since I lost my virginity after I was well conditioned I don't consider less then 30 minutes to really count..

Anyway, I'm sorry for the nightmarish rambling but I'm experiencing a nervous/excited overstimulation situation right now. Never joined a forum like this before. Love what you've done with the place!

P.S. I'm 25 and can be a little strange.. heh, prolly could have just said that instead of my life story.

[MrB8 Senior Member Member of the Month Nov 2013 Find all posts View Profile Close MrB8]

to the Gym!


Don't miss this thread!!

https://www.pegym.com/forums/penis-e...t-mindset.html

And if you haven't already done so, please READ THIS Thread, Maximize Your Success Here and focus on safety.


When done correctly, PE will greatly improve your penile health and increase your EQ, in addition to size gains, but you need to be consistent, patient and persistent, please do as much research as you can, ask questions, follow safety and exercise instructions carefully and remember that PE is a long term process, don't rush it up.


I recommend you first condition your penis by following a beginner's manual routine for at least 90 days or until you stop gaining - whichever comes last. Most members here start with JP90, and gain fine from it, being an intense beginner's routine, you may want to consider starting slow and gradually increase workload!


Starting a journal in the progress forum is a good idea, to track your progress and get feedback, also for motivation!

Pay attention to your PIs, your penis is trying to tell you if you are over working, or you are in the growth zone, aim for positive PIs, and steer away from the negative ones.

Physiologic Indicators (PIs) to Help Penis Growth!


What to Expect....A Beginner's Guide


Stamina exercises contribute to EQ, penile health and gains, I suggest you read through the Premature Ejaculation Forum and follow a balanced regular and reverse kegels routine for optimum pelvic floor health and conditioning, as well as practice Edging for more stamina and control.


Good Luck!

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

Hey we cater to the strange, the wachos, and even the complete nut jobs! Oh me? I'm not a complete nut job; I got some parts missing. Welcome to the gym.

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

Welcome to the Gym Mike. Nice to have you with us.

Don't worry about the intro, it's great. As MrB8 pointed out, there's some great exercises to address your stamina concerns.

Do consider though, 30 minutes or even less is perfectly fine, and can be supplemented with a whole array of foreplay and other sexual stimulation.

The exercise will help, not only your health and mental well being, but your PE as well.

As for being a little strange...well, welcome to the club.

Good luck Mike!

[drfrankencock Senior Member Member of the Month Oct 2014PEGym Hero Find all posts View Profile Close drfrankencock]

Welcome Psycho! I know that nervous/excited feeling. Let me reassure you, the gym is a great place with oodles and oodles of awesome people, some of whom you'll no doubt meet in this thread. And some of us are a little strange ourselves. You're going to be glad you joined.

Welcome to the gym! Good luck and big gains!!!

PS: when you get a moment, please consider adding an avatar to your profile. I have a feeling whatever you choose will be quite interesting. If you are unsure how to do so, instructions for adding an avatar can be found here: https://www.pegym.com/forums/introdu...3-avatars.html

[Psycho Junior Member Find all posts View Profile Close Psycho]

Wow, thanks for the warm welcome everyone! Y'all are fast! I still haven't figured out how to edit my profile. XD

I appreciate the support though, happened so so much faster then I expected.

I agree that 30 minutes or even less can be fine, these complaints are all me. My fiance has never hinted at any dissatisfaction. I just don't feel as capable as before and that my new friend is maddening.

I'll work on the avatar once I stop rambling and sorry if I missed replying specifically to anything, I'm sort of everywhere at the moment.

[kickinthemebs Senior Member Member of the Month Feb 2014 Find all posts View Profile Close kickinthemebs]

A little strange? You have come to the right place then! Welcome aboard Mike

[TPW Senior Member Member of the Month Oct 2013 Find all posts View Profile Close TPW]

Hiya Mike and welcome to the forums!

Thanks for taking a moment to introduce yourself; we are happy that you decided to join us!

I also just wanted to let you know that should you require it, there are also some helpful and supportive ladies available on the forum as well. We can often be located in the following forums:

A Woman's Perspective

Relationship Forum

The Gym

Wishing you much success on your PE journey!

[Psycho Junior Member Find all posts View Profile Close Psycho]

Thanks! Yes, that's good, if everyone here were normal I'd get bored and be on steroids because boredom apparently creates steroids, which are counterproductive to like.. everything we're trying to achieve me thinks.

Oh, and figured out the profile! Thanks to the Dr. and his love of tiny pictures there!

[burtybasset Retired Moderator Member of the Month May 2014PEGym Hero Find all posts View Profile Close burtybasset]

Welcome to the gym Mike!

You are a strange one aye? You should fit right in .

Good luck, stay safe!

[Psycho Junior Member Find all posts View Profile Close Psycho]

Sorry to double post, I type too slow on my phone. Thanks! I'll be reading everything eventually so all links appreciated! Also, I'll always appreciate input from ladies but I don't want to bother you all too much. I feel like you saintly women probably get bothered enough.

[Psycho Junior Member Find all posts View Profile Close Psycho]

Hey, it wasn't a double post! Alright!

Thanks, safety seems like a good idea. Maybe I won't just do everything that doesn't involve devices as originally planned.. read to succeed! Then do it anyway and hope for the best!!

Perhaps I shouldn't give myself advice after all.