Greetings.

[Bloodbath Junior Member Find all posts View Profile Close Bloodbath]

Just wanted to say hello and introduce myself a bit.

I'm an 18 years old guy from Italy (excuse my grammar errors) and I would like to "fix" my willie down there.

First of all I'm overweight, I think it is the worst of my problems and it causes the majority of them, I'm going to work on it as soon as I can.

I joined this forum because, even though I am reading it occasionally since September, I can't really find answers to my questions, so I think it's time to ask them properly.

Thank you all for this amazing community and the support you already gave me answering other members' questions.

[not2big Senior Super ModeratorPEGym Hero Find all posts View Profile Close not2big]

Hey Bloodbath!

Welcome to the Gym.

if you have not done so already, be sure to read https://www.pegym.com/forums/beginne...cess-here.html.

If you have questions, feel free to bring them up. We are here to try and help with a wide variety of issues.

[drfrankencock Senior Member Member of the Month Oct 2014PEGym Hero Find all posts View Profile Close drfrankencock]

Welcome Bloodbath! It feels good to say that, doesn't it?

Go ahead and ask away. There are plenty of brilliant, knowledgeable, friendly members here who are always willing to help.

Good luck and big gains!

[MrB8 Senior Member Member of the Month Nov 2013 Find all posts View Profile Close MrB8]

to the Gym!


Don't miss this thread!!!

Mental PE - Creating The Right Mindset

And if you haven't already done so, please READ THIS Thread, Maximize Your Success Here and focus on safety, you only have one penis, take good care of it.

Pick one of the manual beginner routines to follow for at least 90 days to condition your penis, most members here choose JP90, start slow, and build up to the full routine over the period of a few weeks.



Pay attention to your PIs, your penis is trying to tell you if you are over working, or you are in the growth zone, aim for positive PIs, and steer away from the negative ones.

Physiologic Indicators (PIs) to Help Penis Growth!

What to Expect....A Beginner's Guide


Good luck on your PE journey, PE safely!

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

Welcome Bloodbath! Glad to have you here with us!


Exercise and PE can really compliment one another. Not only for full body and sexual health, but also in confidence.

For PE, good place to start is by reading the beginner thread the others suggested. It contains a lot of info to help you get going on a safe and successful journey, including safety info and tips for exercising properly.

There's some good measuring info in that thread too.Make sure to take accurate measurements before starting, and maybe even reference photos if you like.

Pick one of the beginner routines listed there, and read through it fully before attempting the exercises. The JP90 is always highly recommended, and has worked well for many.

Of course, if you have any questions, or don't understand something, the great members here are always happy to help. Don't hesitate to jump right in and get involved. Feel free to ask here, start a thread, or start a log in our Progress Forum.


Best of luck to you. Stay safe, and patient.

[Cavalier Retired Super Moderator Member of the Month Feb 2015PEGym Hero Find all posts View Profile Close Cavalier]

Welcome aboard!

We were all new to this once and had many questions. So go ahead and ask questions, the members here are very helpful. This place and it's members are a wealth of information.

Loosing weight is always a good thing, for health as well as self image. I lost 50 lbs myself about 1 1/2 years ago and it feels great! Besides that if you loose some of the fat pad around your penis it makes it look bigger.

You have been given some sound advice as good links above so read up. PE does work, but you will need dedication, consistency and patience. it will not happen overnight, it takes time.

Good luck and always PE safely.

[popol5169 Senior Member Member of the Month Nov 2014 Find all posts View Profile Close popol5169]

Welcome!
The good news is since you're overweight you can achieve nice length gains by exercising and eating healthier.
A win win situation isn't it?
Follow Mrb8's links, read the threads on safety, take your time (and since you're 18 you have plenty of it ahead of you ), start a log and keep us updated on your progress.
If you have any questions, please ask.

[kickinthemebs Senior Member Member of the Month Feb 2014 Find all posts View Profile Close kickinthemebs]

Hey welcome to the Gym. Good luck on your PE journey

[TPW Senior Member Member of the Month Oct 2013 Find all posts View Profile Close TPW]

Hiya Bloodbath and welcome to the forums!

The guys have provided you with some great insight and links so I just wanted to add that should you require it, there are also some helpful and supportive ladies available on the forum as well. We can often be located in the following forums:

A Woman's Perspective

Relationship Forum

The Gym

Wishing you much success on your PE journey!