Another Old Newbie!

[scroton Junior Member Find all posts View Profile Close scroton]

Hi All, I'm a 45-year-old wishing I had discovered all this info about 20 years ago! Nevertheless I'm excited about starting off the new year with a solid routine and hoping to see some solid results by the end of it. I've been lurking and reading for weeks but have finally decided to have a go at it. I'll try to get my starting measurements posted soon.

A bit of background: I've always liked my penis but I've wished I had an inch more in either direction. I think my wife would enjoy it too; we look at a lot of porn together and we both enjoy the visual esthetic of a big cock! Performance-wise, I'm hoping that edging and kegels can help me have more control over when I ejaculate.

A couple questions off the bat, if I may:
1) can anyone recommend a good mobile (iOS) app for tracking my workouts and progress?
2) I'm also interested in ball-stretching, and I enjoy tugging on my balls during masturbation and edging. Can this have a positive or negative impact on my PE progress or stamina?
3) I'm a family man, and while my wife is cool with it all, I'd like to keep the routine and tools hidden from my pre-teen kids. Any advice?

I can always post these questions elsewhere in the forums if this is too much here. Thanks for reading!

[MrB8 Senior Member Member of the Month Nov 2013 Find all posts View Profile Close MrB8]

to the Gym!


Don't miss this thread!!!

Mental PE - Creating The Right Mindset

And if you haven't already done so, please READ THIS Thread, Maximize Your Success Here and focus on safety, you only have one penis, take good care of it.

Pick one of the manual beginner routines and follow it for at least 90 days to condition your penis, or until you stop gaining. Most members here choose JP90, start slow, and build up to the full routine over a few weeks time.

Some members keep a shoebox in their bathroom containing their PE kit, you do not really need to use devices to gain, manual exercises do yield in great gains, use a heating pad or a rice sock for warming up, both can be stored anywhere and are discrete to use.

Ball stretching will not affect your workouts and can be done alongside with PE if you want.

I am not aware of iOS software to track your workouts, but I am sure someone will chime in shortly with advice.

Pay attention to your PIs, your penis is trying to tell you if you are over working, or you are in the growth zone, aim for positive PIs, and steer away from the negative ones.

Physiologic Indicators (PIs) to Help Penis Growth!

What to Expect....A Beginner's Guide


Good luck on your PE journey, PE safely!

[burtybasset Retired Moderator Member of the Month May 2014PEGym Hero Find all posts View Profile Close burtybasset]

Welcome to the gym A_Apples!

Ease your way into things, aim for good EQ and healthy equipment and gains will follow, doing too much too soon isn't advisable! Follow MrB8's links and pay attention to your PI's and you won't go far wrong.

Good luck, stay positive!

[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

I hide my PE equipment in my bedroom. If the kids find it they were smart enough not to tell me that they had been snooping in my stuff. I never had PE equipment when they were young. As for pulling on your scrotum, I don't see any reason not to. I have one pump cylinder that is big enough around that my penis and balls go in at the same time with no problem. As long as I don't over do the pressure. So I would caution you not to pull too hard, but that is true for the penis also. Enjoy your journey

[kickinthemebs Senior Member Member of the Month Feb 2014 Find all posts View Profile Close kickinthemebs]

Welcome

[TPW Senior Member Member of the Month Oct 2013 Find all posts View Profile Close TPW]

Hiya A_Apples and welcome to the forums!

The guys have provided you with some great info and links so I just wanted to add that should you require it, there are also some helpful and supportive ladies available on the forum as well. We can often be located in the following forums:

A Woman's Perspective

Relationship Forum

The Gym

Wishing you much success on your PE journey!

[scroton Junior Member Find all posts View Profile Close scroton]

Thanks for the welcome and great info, everyone. Happy New Year!

[mulkey Banned Find all posts View Profile Close mulkey]

Welcome apples, your in the right place but your hardly old.

[Cavalier Retired Super Moderator Member of the Month Feb 2015PEGym Hero Find all posts View Profile Close Cavalier]

Welcome aboard!

MrB8 has provided you with some great links to get you started. Do some reading and don't hesitate to ask any questions. A manual routine like JP90 is a great way to get started before purchasing any devices. PE does work, but you will need to be dedicated, consistent and patient. Your setting realistic goals of seeing gains by the end of the year, instead of a couple of months, is very smart. Many people set themselves up for failure by expecting to much to soon.

Good luck and always PE safely.

[GeeMox Retired Moderator Member of the Month April 2015PEGym Hero Find all posts View Profile Close GeeMox]

regard on your age, it doesn't matter. PE is for all ages. If you're seeking for tracking your workout, starting a progress log is a good choice, you can also post your positive and negative experiences like many guys here do.

https://www.pegym.com/forums/progress-forum/

Enjoy your stay here and have a safe PE journey.

Happy Tuggin'

[Tiger Stallion Awaiting Email Confirmation Find all posts View Profile Close Tiger Stallion]

[QUOTE=GeeMox;994704]

regard on your age, it doesn't matter. PE is for all ages. If you're seeking for tracking your workout, starting a progress log is a good choice, you can also post your positive and negative experiences like many guys here do.

https://www.pegym.com/forums/progress-forum/

Enjoy your stay here and have a safe PE journey.

Happy Tuggin'

At least she got thought by someone experienced who knows a thing or two about kissing

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

Hello A_Apples, and welcome!

Not sure of any apps available for mobile, though a good general workout app may be modified to fit your needs. Other than that, a log in our Progress forum may also serve that purpose well.

Ball stretching won't affect your PE or stamina, but it would be advised to do this exercise by itself, and not while doing others, just for safety.

As others have said, a small, solid colored plastic tote would work well for holding any PE gear. If it's minimal, then even a small bag that could be stored under the bed, or in a drawer would work well, and could be brought into the shower inconspicuously.

Good luck on your PE journey, and Happy New Year to you as well!