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  • Why I started it

    Hello world,

    I am a bit depressed lately, so I decided to create a post here.. Maybe I find some advice.

    So, I am a 20yo guy, I don't know if I'm a virgin, at this point it doesn't matter.

    When I was 17, I started my first relationship. When I was about to have my first time, puff. Nothing happened down there. We tried all the day long, and nothing. Sometimes I had a weak erection, but the condom killed it before anything could happen. I thought I was nervous, so we tried again some time later, and again, and again.. And it was the same every time, coudn't make it.

    I went to a doctor, he said it was anxiety and prescribed some viagra. I used it, nothing happened. Maybe helped a little bit, but I wasn't feeling nothing, so we stopped.

    Four months later we broke up. I felt like shit. Started avoiding girls, but I was always going out with my friends (always came back home drunk and sad). Then I started going out with some other girl, and the fear started again. I went to another doctor, psychologists, and nothing helped, so we stopped seeing each other (I blame my lack of initiative). The same story repeated until I found my gf, who I am still with, 7 months ago.

    When we was about one moth together, I found The Great Porn Experiment video, I almost cried, because it gave me hope, something I was about to lose. I've been watching porn since I was 11, every f*cking day. I read everything in YBOP and /r/NoFap and started my No PMO challenge. I promised to never watch porn again, deleted about 200gb of porn I had in my pc, and started avoiding masturbation.

    5 months later, my EQ improved a lot (I coudn't have an erection, unless she was constantly sucking me), but not enough for PIV sex. So I started searching again what could I do to improve my EQ. Found PEGym. Started it in the very first day of this year and have been doing until now. My morning wood have been stronger, I noticed my EQ improved too, but me and my gf have been together only twice this month. Still not enough for sex.

    Now I arrived my sixth month without porn and still a 'virgin'. I have spontaneous erections basically everyday, sometimes it lasts some minutes. I don't really care about being a virgin, but I fear losing my gf again. Our sex life is just about masturbating and blowing each other. I am in a point that I am starting to avoid being with her, so I don't have to be frustrated anymore. I fear I'm just broken, but I am still doing everything I can do to get out of this hell.

    I am doing the JP90, 2 days in 1 off. Last week I masturbated three times (I masturbated once in the first 5 months), I feel like I am losing my willpower to not make it. Today I promised to not do it until next month.

    Sorry for the depressing post, it is just hard to carry on alone.

    Btw, I want some growing too, I started with 5.1 inches in erect length and 5.1 girth.

    Any advice would be appreciated. Thanks
    RedNose
    Junior Member
    Last edited by RedNose; 02-02-2015, 06:00 PM.

  • #2
    to the Gym!

    Congrats on quitting porn!


    Don't miss this thread!!!




    Anxiety and porn dependance are major causes for erection difficulties, and since you are porn free for 6 months now, and have no problems achieving an erection, all you need to do, is stop worrying and start enjoying your relationship, by now, you must have known each other well enough to trust and understand one another, so relax and enjoy intimate time with your lady, it is not a complicated thing, everyone was a virgin at some point, and it should not be a reason to hold yourself down.

    Most Popular Relationship Forum FAQs

    Most Popular Women's Perspective Forum FAQs


    And if you haven't already done so, check the links on the navigation bar at the top of the page especially the START HERE Thread and focus on safety, you only have one penis, take good care of it.

    Pick one of the manual beginner routines and follow it for at least 90 days to condition your penis, or until you stop gaining. Most members here choose JP90, it is an intense routine, start slow, and build up to the full routine over a few weeks time, jelq with an erection level between 45% and 65% using a moderate grip, just enough to move blood up the shaft and to the glans.



    Pay attention to your PIs, your penis is trying to tell you if you are over working, or you are in the growth zone, aim for positive PIs, and steer away from the negative ones.

    Physiologic Indicators (PIs) to Help Penis Growth!


    Most Popular PE Forum FAQs


    What to Expect....A Beginner's Guide



    Good luck on your PE journey, PE safely!
    A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it

    Comment


    • #3
      It really sucks not getting it up, it has happened to me a few times also (click into my user and click on the "about me" to read some of my background).
      To quit porn is a big step. But I don´t think a no-fap thing will help. Promised to not fap in 5 months? Thats some willpower! But PE doesn´t have to be such a sacrifice, it should be a lot easier - make it a part of you lifestyle!

      "If you don´t use it you will lose it" they say, so I think you should definitely masturbate a few times a week. Maybe try edging? It makes you crazy horny and gives you a better control on you ejaculation.

      Btw the JP90 might be a little too intense for some in the beginning. I recommend you to lower the reps a bit and see how you respond to it. If you respond better to a little lighter JP90 you should go with that and increase the reps after a few weeks.

      Have you tried kegels? Its really great for your EQ, but it will be bad if you overdo them!

      Best of luck!!
      Starting stats:
      01.08.2013: BPEL 6,3 x 4,3 MSEG
      22.06.2015: BPEL 7.6 x 5.30 MSEG(not cemented)
      After a long break:
      01.05.2016: BPEL 7.3 x 5.1 MSEG
      16.11.2018: BPEL 7.3 x 5.0-5.1 MSEG BSEG 5.3
      Are you struggling to get it up while with a girl? Look up PIED!

      Comment


      • #4
        Try meditation with only positive thoughts. Dont think things like "I hope it doesn't happen again". Think about how wonderful you are and she is. No worry, no hurry. Just relax. You will be great, because you are great.
        ALL THE WAY WITH GOOD OLE JAY!

        Comment


        • #5
          Thanks for the replies. I am already focusing in safety. Warming up with a rice sock for about 15~20 min and down in the shower.

          I will try to reduce the intensity of my routine and see what happens. Some thing I noticed is that my skin is more flaccid, I dont want it to grow, should I use some specific lube? I have been using a water based (like KY).

          I tried kegels, but without discipline. I will try to do it, without excess.

          Thanks again !

          Comment


          • #6
            Essential Vein Oil: EVO

            Personal Lubricants: The Best and Worst Lubricants to Use for PE

            Go natural for lubrication

            cornstarch lube?
            A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it

            Comment


            • #7
              Welcome to the Gym Red!
              I like to reminisce with people I don't know. Steven Wright

              Comment


              • #8
                Hello RedNose, and welcome to the Gym!

                First, a big congratulations on your success so far.

                Hey, it may be tough right now. But you have definitely made some wise choices, and are making progress. Stick with it, and don't give up!

                If it helps to keep you motivated and accountable, start a log, or join The AP90 (Anti-Porn) thread. There's a whole group of guys with the same interest, and being among like minded and goal oriented people can really help.

                Don't shy away from your lady. That will only make it feel worse. If you're comfortable with it, maybe let her know what's going on, so she doesn't think it's her. Understanding and support may help ease the worry too.

                It was a long time in the making, and will take a bit of time to remedy. But it will happen, so keep going! You made a promise for one month, so I'd like to see you come back here to this thread, at that time, and be able to say you did it.

                Great work so far, and best of luck going forward!
                Going an inch and 1/2 deeper than before

                Comment


                • #9


                  Glad to have you with us, have a safe PE journey!
                  GOAL DIGGER !

                  Comment


                  • #10
                    Welcome to the forums, RedNose!

                    We're so happy you decided to join our friendly community. There isn't much more I can add at this time that the guys haven't already addressed so I just wanted to let you know that in addition to the many knowledgeable male members, there are also some helpful and supportive ladies available on the forum as well. We can often be located in the following forums:

                    A Woman's Perspective

                    Relationship Forum

                    The Gym

                    Wishing you much success on your PE journey!

                    Comment


                    • #11
                      Welcome aboard!

                      You have been given a lot of great advice so far. There is a great bunch of supportive and helpful members here so don't hesitate to ask questions or seek support.

                      Performance anxiety can be very dificult to overcome. It has happened to me before. Focusing too much about becoming and maintaining an erection for sex can definitely create problems with EQ. Realizing that this a problem and focusing on what makes you erect in the first place, the pleasure and great feeling of having sex with your gf, will help. You are not alone, there are others here who suffered with this before. It may take some time but you need to start changing you mindset.

                      Good luck and always PE safely.
                      To totally satisfy a woman sexually is not about having a large penis, it's about being a good lover.

                      Comment


                      • #12
                        Its hard not to wank when you are single, and there is no problem with wanking. Just get into the JP90 and you should see some nice gains with PE if you stay consistent.
                        League of Legends ​/ Top Performers / Pull the Chute

                        My Log / KITJ / KITV / Phallosan Tips / 2014 Challenge Statistics

                        Comment


                        • #13
                          Hello guys,
                          Just bringing up this topic again to tell that your advice helped me a lot that week.

                          I just did it. I was finally able to have sex! My ED is fading


                          The week I made this topic, I decided to stop PEing for some time, to rest my penis. So at my birthday, 20 days ago, it happened. My gf just gave me the best present ever . I'm very happy at this moment and want to thank you all for for the support.


                          So now, I will back to my exercises. Started jelqing and stretching again two weeks ago. My EQ isn't great, so I want to improve it and gain some inches.

                          Thank you all again for the advice!

                          ps: almost 11 months without porn

                          Comment


                          • #14
                            Man, it's fine to masturbate. It's healthy for you. Just don't overdue it. I'm trying to go for only once a week. But anywhere between one to two times a week is perfectly fine and normal. Not masturbating for five months is actually bad because the tissues in your penis will become less 'elastic' and you could potentially lose some size. Also, regular erections is very good for you, and one way to get an erection is to masturbate. If I were you I'd say once a week do it tops. Sorry I just kind of noticed that part of your post and wanted to shine some light on it. hehe

                            Like a good plan to make is to make 'masturbating days' for example, you could only masturbate on Thursdays if you are going for once a week. Or you could do twice a week and choose two specific days of the week. This is good because if you feel 'addicted' it will help you stay organized to do it less often and you will allow you to know how often you actually are doing it.
                            ItActuallyWorks!
                            Senior Member
                            Last edited by ItActuallyWorks!; 06-24-2015, 03:40 PM.
                            Gains so far: +2 BPEL and +1.2 EG !

                            Comment


                            • #15
                              Thanks for the reply,

                              I forgot to say, but I don't masturbate because I see my gf every weekend, so I have some time with her. Before, she masturbated me too.

                              I think my problem was overmasturbation, allied with 10 tabs of porn everyday, twice a day. I think masturbating twice a week, without porn, isn't harmful

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