Announcement

Collapse
No announcement yet.

Newbie here!

Collapse
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    Newbie here!

    hello! i am a 22 years old panamanian male.

    reason i join here it's because, you guessed, i want to increase the size of my penis. i always thought i was average until recently when for the first time i put a condom on, i know there are different sizes of condoms and the one i had at that moment was for those who are average, anyway when i put it on it felt like putting a bed sheet on my body, was too loose even when i was fully erect.

    what i want to accomplish here is to gain girth mainly, i want to increase lenght too but rather focus on girth.
    Tags: None
  • #2
    Well, you joined in 2011 so im guessing you have had some sort of insecurity about your penis for a while but this was the trigger for you.
    Since you have been here a while you may be familiar with how some routines and the general PE works.

    If you specify what you want help with, I would be glad to help you
    Whatever the mind can Conceive and believe, the mind can achieve, regardless of how many times you may have failed in the past or how lofty your aims and hopes may be.

    Comment

    • #3
      Welcome to the forums Zeta!

      We're so happy you decided to join our friendly and helpful community. Since guys are better suited to address your PE concerns, I just wanted to let you know that in addition to the many knowledgeable male members here, there are also some insightful and supportive ladies available on the forum as well. We can often be located in the following forums:

      A Woman's Perspective

      Relationship Forum

      The Gym

      Wishing you much success on your PE journey!

      Comment

      • #4
        Welcome to the gym Zeta!

        Start with a beginner/conditioning routine and after your 90 days are up you can focus primarily on girth, beginners routines are found here. Some believe that it's best to go for length first, as gaining length could be more difficult after you have gained larger girth, this seems to be the case for me anyway.

        Consider starting a log in the progress forum it will help you track where your going right or wrong as the case may be, logging your PI's (very important!) will help you too!

        Also taking accurate measurements including BPEL and MEG will be important to see how your progressing.

        Measurements, abbreviations and acronyms.

        Good luck with your routine, stay positive!
        "Those who know others have knowledge,
        those who know themselves have insight.
        Those who master others have force,
        those who master themselves have strength". - Lao Tzu

        Comment

        • #5
          Hello Zeta, and welcome!

          As stated, the beginner routines are the best place to start. And with the included exercises, growth in both areas is possible. In time, you may find that changing to a specific focus is needed, but give the beginner routines a try, and you may find you can reach your goals with just that.

          Be sure to take starting measurements to track progress, and maybe even photos for later comparison.

          Good luck to you. And should you need any help, be sure to ask.
          Going an inch and 1/2 deeper than before

          Comment

          • #6
            Welcome aboard!

            A good place to start is to do some reading in the START HERE thread that can be found at the top of the page. The JP90 is a great routine to start off with for most beginners. Start off slow and gradually increase over time.

            There is a lot to learn, so use your time during the JP90 to further educate yourself. There is a wealth of information here, do plenty of reading and don't hesitate to ask questions.

            The key to being successful is to be dedicated, consistent and patient. PE does work, but it won't happen overnight. The rewards for putting in the time and effort are well worth it in the end.

            Good luck and always PE safely.
            To totally satisfy a woman sexually is not about having a large penis, it's about being a good lover.

            Comment

            • #7
              to the Gym!


              Don't miss this thread!!!





              And if you haven't already done so, check the links on the navigation bar at the top of the page especially the START HERE Thread and focus on safety, you only have one penis, take good care of it.

              Pick one of the manual beginner routines and follow it for at least 90 days to condition your penis, or until you stop gaining. Most members here choose JP90, it is an intense routine, start slow, and build up to the full routine over a few weeks time, jelq with an erection level between 45% and 65% using a moderate grip, just enough to move blood up the shaft and to the glans.



              Pay attention to your PIs, your penis is trying to tell you if you are over working, or you are in the growth zone, aim for positive PIs, and steer away from the negative ones.

              Physiologic Indicators (PIs) to Help Penis Growth!


              Most Popular PE Forum FAQs


              What to Expect....A Beginner's Guide



              Good luck on your PE journey, PE safely!
              A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it

              Comment

              • #8
                yes i did create this account years ago. i had interest in increasing it size but since i thought i was average, i was like i'm ok. however, i did some jelquing but didnt do it consistently (only done it like 5 times) that is the only routine i'm familiar with.

                Comment

                • #9
                  thank you all! to be honest i'm one of those persons that quit when i don't see any progress. i'll try to not quit here because this will really boost my self-esteem.

                  i was wondering if there are any supplements that can help with the gain. i've seen one of those pop-ups where it says something with testosterone, anyone can clarify this?

                  i'll take measurements on monday

                  Comment

                  • #10
                    From the START HERE thread:

                    Supplements
                    Interested in vitamins and supplements that might help your penis enlargement gains? Here's a good start.

                    Vitamins, Supplements & Related Information
                    Kingpole's 5 G's
                    Erection Tea
                    Stay consistent and gains will come, PE is a long term process, it needs patience and persistence, but if you stick to it and do it right, the results are out of this world!
                    A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it

                    Comment

                    • #11
                      ok so after a busy week i finally measured my penis, here are the stats:

                      EL: 13.5 cm
                      EG: 9.5 cm

                      what exercise should i start with?

                      Comment

                      • #12
                        A beginner's routine such as JP90 is a good place to start!
                        A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it

                        Comment

                        Previous template Next
                        Working...
                        X