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New to the group and wanted to say hi. Dealing with ED issues
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Welcome to the Gym yomustard. Feel free to provide some details about your issues and there are many on here who will try to help.(Late 1999): 6" BPEL x 5.25" MSEG
(Early 2001): 7" BPEL x 5.75"MSEG (mostly Hanging/Jelqing)
Aug 16th 2015: 7.375" BPEL x 6" MSEG
Goal: I have retired from PE - So my goal is just maintaining. -
to the Gym!
Don't miss this thread!!!
And if you haven't already done so, check the links on the navigation bar at the top of the page especially the START HERE Thread and focus on safety, you only have one penis, take good care of it.
PE can help with ED, Jeqling, edging and kegels, pick one of the manual beginner routines and follow it for at least 90 days to condition your penis, or until you stop gaining. Most members here choose JP90, it is an intense routine, start slow, and build up to the full routine over a few weeks time, jelq with an erection level between 45% and 65% using a moderate grip, just enough to move blood up the shaft and to the glans.
Pay attention to your PIs, your penis is trying to tell you if you are over working, or you are in the growth zone, aim for positive PIs, and steer away from the negative ones.
Physiologic Indicators (PIs) to Help Penis Growth!
Most Popular PE Forum FAQs
What to Expect....A Beginner's Guide
Good luck on your PE journey, PE safely!
A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_itComment
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Welcome aboard!
There are many of members that come the forum seeking help for ED. There are many members that will be glad to help. PE does help increase EQ and overall penile health
As mentioned above a good place to start is to do some reading in the START HERE thread that can be found at the top of the page. The JP90 is a great routine to start off with for most beginners. Start off slow and gradually increase over time.
There is a lot to learn, so use your time during the JP90 to further educate yourself. There is a wealth of information here, do plenty of reading and don't hesitate to ask questions.
The key to being successful is to be dedicated, consistent and patient. PE does work, but it won't happen overnight. The rewards for putting in the time and effort are well worth it in the end.
Good luck and always PE safely.Last edited by Cavalier; 02-24-2015, 01:25 PM.To totally satisfy a woman sexually is not about having a large penis, it's about being a good lover.Comment
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Welcome to the forums yomustard!
Thanks for joining our friendly and helpful community. Since the guys have already provided you with important links and information regarding your PE concerns, I just wanted to let you know that there are also some insightful and supportive ladies available on the forum as well. We can often be located in the following forums:
A Woman's Perspective
Relationship Forum
The Gym
Welcome aboard
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Welcome to the gym yomustard!
Good luck brother, stay safe!"Those who know others have knowledge,
those who know themselves have insight.
Those who master others have force,
those who master themselves have strength". - Lao TzuComment
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Welcome to the Gym yomustard!
Nice to meet you. Looks like you've already found the ED forum, and have asked the great guys over there about your concerns. I'm sure the knowledgeable community will be able to help.
PE should do well for you too. If you have any other questions for either topic, don't hesitate to ask.
Good luck, and best wishes on your goals.Going an inch and 1/2 deeper than beforeComment
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Welcome and I wish you all the luck in the world. You've come to a great community that will support and help you as much as it can.Sometimes less can be more, just as more can be less.Comment
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Glad to have you with us, have a safe PE journey!
GOAL DIGGER !Comment
Member of the Month Dec 2012
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