Hello!

[pyrotechnik Junior Member Find all posts View Profile Close pyrotechnik]

Hello!

I finally decided to join to help motivate me to continue my goal in PE. I finished JP’s 90 Day routine and I’m now 3 weeks into hanging. Already seeing results!

[MrB8 Senior Member Member of the Month Nov 2013 Find all posts View Profile Close MrB8]

to the Gym!


Don't miss this thread!!!

Mental PE - Creating The Right Mindset

And if you haven't already done so, check the links on the navigation bar at the top of the page especially the START HERE Thread and focus on safety, you only have one penis, take good care of it.

Pick one of the manual beginner routines and follow it for at least 90 days to condition your penis, or until you stop gaining. Most members here choose JP90, it is an intense routine, start slow, and build up to the full routine over a few weeks time, jelq with an erection level between 45% and 65% using a moderate grip, just enough to move blood up the shaft and to the glans.



Pay attention to your PIs, your penis is trying to tell you if you are over working, or you are in the growth zone, aim for positive PIs, and steer away from the negative ones.

Physiologic Indicators (PIs) to Help Penis Growth!


Frequently Asked PE Questions and Topics


What to Expect....A Beginner's Guide



Good luck on your PE journey, PE safely!

[Yhi Junior Member Find all posts View Profile Close Yhi]

Welcome! enjoy your stay.

[TPW Senior Member Member of the Month Oct 2013 Find all posts View Profile Close TPW]

Hiya Pyrotechnik!

Welcome to our friendly and helpful community. Since the male members are better at addressing your PE concerns, I just wanted to let you know that there are also some insightful and supportive ladies available on the forum as well. We can often be located in the following forums:

A Woman's Perspective

Relationship Forum

The Gym

Wishing you much success on your PE journey!

[Nerd-Since-92 Senior Member Find all posts View Profile Close Nerd-Since-92]

Welcome to the gym! Good luck on your journey!

[not2big Senior Super ModeratorPEGym Hero Find all posts View Profile Close not2big]

Hey Pyrotechnik!

Welcome to the Gym.

Before you get too much further along, do not forget to take good beginning measurements so you have a solid bench mark to compare your gains to as you follow the road to a bigger dick. Your eyes are a poor way to measure gains.

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

Welcome Pyrotechnik! Nice to meet you, and glad to have you here with us.

Well done on completing a conditioning routine first. And yep, getting involved in the forums can have a great positive effect on your motivation, and it's a lot more fun that way too.

Of course, if you have any questions, or don't understand something, the great members here are always happy to help. Don't hesitate to jump right in and get involved. Feel free to ask here, start a thread, or start a log in our Progress Forum.

Best of luck to you. Stay safe, and patient.

[Cavalier Retired Super Moderator Member of the Month Feb 2015PEGym Hero Find all posts View Profile Close Cavalier]

Welcome aboard!

Congrats on your gains! It looks like your motivation and dedication is paying off. Looking forward to hearing more from you.