Hello

[skinnyO Junior Member Find all posts View Profile Close skinnyO]

New here and just saying hi, I have jelqed for years and mostly gained length and I now want to focus on girth. Like my name says, my penis is quite skinny right now at 4.5 inches. I'm hoping to gain an inch in girth, if it's possible.

[Aang Banned Find all posts View Profile Close Aang]

Hi and welcome here, you'll find a lot of info on Clamping to help you with your goal. Have fun exploring!

[GeeMox Retired Moderator Member of the Month April 2015PEGym Hero Find all posts View Profile Close GeeMox]

Good place to start is do some reading in the START HERE thread! lots of good info there that I'm sure will guide you on your PE journey and focus more on the safety.

Have a look in the following threads

- A Great Girth Program
- Girth Gainers Method
- Trouble Gaining Girth? Check Out This Girth Guide
- Still Not Gaining Girth

Start a progress log to track your workouts, post your positive and negative experiences, gain motivation, and receive feedbacks from other members.

Glad to have you with us, have a safe PE journey!

[Cavalier Retired Super Moderator Member of the Month Feb 2015PEGym Hero Find all posts View Profile Close Cavalier]

Welcome aboard!

It sounds like you should be pretty well conditioned for advanced girth exercises, that's great. GeeMox has given you some great links to help get you started towards your girth goals. There is a lot of information that can be found here and as always, don't hesitate to ask any questions.

Good luck and always PE safely.

[skinnyO Junior Member Find all posts View Profile Close skinnyO]

thanks guys

[Closed054 Senior Member Find all posts View Profile Close Closed054]

Welcome and enjoy the site

[Hacker Senior Member Find all posts View Profile Close Hacker]

Welcome aboard SkinnyO! Best of luck to you on your PE journey

[GettinBig1 Senior Member Find all posts View Profile Close GettinBig1]

Welcome! like aang recommended, clamping may prove useful, but just be extremely careful with it!

[kickinthemebs Senior Member Member of the Month Feb 2014 Find all posts View Profile Close kickinthemebs]

Start off with a light beginner workout such as JP90 or PESG to get yourself conditioned. Then look into things like ulis and squeezes, and clamping, AFTER the three months. Remember patience is key, especially if you don't want an injury.