Just Do It

[Bambino Junior Member Find all posts View Profile Close Bambino]

As you all can see, I joined exactly a year ago but I have 0 posts. I started doing PE for a month and quit. Tomorrow is now a bad word for me because there's no better day to start than today. Hopefully starting a log for myself will help me stay motivated this time.

Current:
BPEL: 5.5"
EG(Base): 4.75"

EQ: I noticed a drop in EQ months after stopping, I'm hoping to see an improvement again.

Short Term Goals:
BPEL: 6"
EG: 5"

[Golf1094 Senior Member Find all posts View Profile Close Golf1094]

Welcome back to the gym, Bambino! heck out this link to refresh your memory of PE: https://www.pegym.com/forums/beginne...cess-here.html

Starting a log is a very good way to keep yourself motivated and organized with your progress. You can always go back to it later on in the future to see what worked and didn't work for you in the past. It also helps you know how long you did certain exercises.

I think you have set some very nice short term goals for yourself.

I would advise the JP90 routine as a starter routine to get yourself acclimated to the basic PE exercises.

JP90 routine: https://www.pegym.com/forums/beginne...r-routine.html

I wish you the best of luck in your PE journey.