hello all

[iluv2xlr8 Junior Member Find all posts View Profile Close iluv2xlr8]

Hey guys,

Been doing pe for about 3 weeks and this is my 2nd post on this forum
Wondering if you guys can let me know watcha think of my routine.

5 min warm-up
1-15 sec uli to get the blod in there
Stretches (30 sec in each direction twice)
1-30 v-stretch
1-30 sec two handed tunica pull
200 wet jelqs (With 15 sec uli after every 50)
10 min warm-down

Ideas/Criticisms are extremely welcome.

P.S. My starting stats are 8"BPEL x 5.75 EG.

[boxer Senior Member Find all posts View Profile Close boxer]

Looks ok,
id say instead of doing a uli do helicopter swings. I did ulis when i first started out and i always had red sptos after so its not a good begginer exercise.Helicopter swing get the blood moving good.

Also id throw in more streches, id rather do a basic stretch in all directions and do the v-stretch after the other stretches.

This is my oppinion but do what eveer works for you