Introduction

[Reset Junior Member Find all posts View Profile Close Reset]

Hey all.

My primary goal is stronger and healthier penis by PE exercises, kegels and decreasing the amount of porn I watch step by step and hopefully quit all together.

Secondary goal is.. well a bigger penis. I don't have a goal size, because I don't want to push it or get depressed if I don't gain anything.

So my problem is that I can't keep my erection up without constant stimulation (except morning wood). I also think I need to change the way I masturbate. I do it too fast and when I'm having sex, a slow pace is a boner killer.

[Cavalier Retired Super Moderator Member of the Month Feb 2015PEGym Hero Find all posts View Profile Close Cavalier]

Welcome aboard!

PE exercises are great for penile health and EQ. I think that your problem may be more psychologically related due to the porn you have been watching. If you have good morning wood then it isn't a physical problem. Porn can be a big EQ killer.

Go to the START HERE! link at the top of the page and do plenty of reading and choose one of the beginner routines to start off with, the JonPop-Intense Beginner Routine is a popular one. There is also a lot of other important information in there to help you get started off right.

Good luck.

[Reset Junior Member Find all posts View Profile Close Reset]

Welcome aboard!

PE exercises are great for penile health and EQ. I think that your problem may be more psychologically related due to the porn you have been watching. If you have good morning wood then it isn't a physical problem. Porn can be a big EQ killer.

Go to the START HERE! link at the top of the page and do plenty of reading and choose one of the beginner routines to start off with, the JonPop-Intense Beginner Routine is a popular one. There is also a lot of other important information in there to help you get started off right.

Good luck.

Hey thanks for the welcome!

Yeah I know I know it's totally a psychological problem, because I have tried no porn and no masturbation for 2 months before, but the problem was it was too much at once! Now I'm trying step by step decreasing.

[Tamora Retired Super Moderator Member of the Month Aug 2015 PEGym Hero Find all posts View Profile Close Tamora]

Hey Reset...'ow's it hangin' mate!

Along with Cav's good advice, join the guys in the AP90 group to give you support to kick the porn habit.

Welcome mate...ENJOY!

[Reset Junior Member Find all posts View Profile Close Reset]

Hey Reset...'ow's it hangin' mate!

Along with Cav's good advice, join the guys in the AP90 group to give you support to kick the porn habit.

Welcome mate...ENJOY!

Hey man thanks! I have tried AP90 before and you know what I think is the major problem in it? It's that is called AP90. 90 days no porn. For many it's a challenge to stay clean 90 days and then they can watch porn again. It was the same for me. Now I am trying to end it by slowly decreasing the amount I watch

[Tamora Retired Super Moderator Member of the Month Aug 2015 PEGym Hero Find all posts View Profile Close Tamora]

Hey man thanks! I have tried AP90 before and you know what I think is the major problem in it? It's that is called AP90. 90 days no porn. For many it's a challenge to stay clean 90 days and then they can watch porn again. It was the same for me. Now I am trying to end it by slowly decreasing the amount I watch

No reason why you can't keep logging your days porn free after the 90 days...your choice.

[Reset Junior Member Find all posts View Profile Close Reset]

No reason why you can't keep logging your days porn free after the 90 days...your choice.

I know man, but for me it was a 90 day challenge Oh and also I failed in it.

[Cavalier Retired Super Moderator Member of the Month Feb 2015PEGym Hero Find all posts View Profile Close Cavalier]

Many guys fail, even after several attempts. The goal is to keep working at it and you will get there.

[KFH Senior Member Find all posts View Profile Close KFH]

That's a very good and reasonable mindset to start with reset, good luck in your journey!

[Reset Junior Member Find all posts View Profile Close Reset]

That's a very good and reasonable mindset to start with reset, good luck in your journey!

Thanks!!

[Imthatguy...youknow Member Find all posts View Profile Close Imthatguy...youknow]

I dont mean to sound discouraging. But it took me 10 years to kick porn... SO if you fail from time to time, don't beat yourself up.

[Reset Junior Member Find all posts View Profile Close Reset]

I dont mean to sound discouraging. But it took me 10 years to kick porn... SO if you fail from time to time, don't beat yourself up.

Interesting! So how did you eventually beat it, how long have you been without and do you miss it?