Hey, i have been looking around this site on and off for a few months but haven't yet become serious about this stuff, but I wana start a strict routine now and think i should introduce myself here and maybe start a log... what kind of improvement can I expect for a starting point like myself? I understand everyone is different, but on average and when did you guys first see a permanent increase in size?
Huggy
Starting 25th of Febuary 2010
Current: 6'5'' X 5'5''
Huggy
Starting 25th of Febuary 2010
Current: 6'5'' X 5'5''

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