Hey

[crazz Junior Member Find all posts View Profile Close crazz]

Hey, that's me just signed up :'D

I've been a bit of a lurker for a while and I've now decided to start PE, a log and take photos etc.
I was just wondering about a few things that I couldn't find suuuuch a specific answer to on the forums.

Since newbie gains seem to be a big thing for, well, newbies. I was wondering like, if say you were doing PE for like 6 months or longer (for example) and then cemented those gains and laid off PE for a given time... Then you start PE again shortly after, could you get newbie gains all over again? It sounds a bit crazy I guess, but just something I was wondering.

Oh yeah, another thing. I've seen this a few times on the forum. Since I don't have enough privacy to have the time to myself to warm up with a wrap or anything, would a pretty hot shower be sufficient enough to warm up before a PE session? Given I focus the shower water on my dick and ligs for whatever time.

Yay (:

[calixto ModeratorPE Gym EditorPEGym Hero Find all posts View Profile Close calixto]

That's what I do, with the shower and all, just make sure its pretty hot and that you do it for AT LEAST 10 minutes.

About the newbie gains, you are only a newbie once BUT there has been a lot of recent talk about taking DECON (deconditioning) breaks which are alleged to allow you to get a similar effect for what you are talking about I think.

[deleteduser Senior Member Find all posts View Profile Close deleteduser]

Welcome Crazz. Good luck on your PE journey.

[Pirate Retired AdministratorPEGym Hero Find all posts View Profile Close Pirate]

Welcome Crazz!
If the shower is what you can do for warm up, then do the shower for warm up!
Good luck! Read lots of threads! Ask lots of questions!