Hello fellow PEGYM members!
I haven't done PE for about 5 years or so now but I can say that I definitely experienced gains in doing them over the time period I had my old routine.
I'm now looking to get back into it again, I have purchased the Bathmate Goliath pump and the X4 labs extender, so I was hoping to incorporate these into my routine in some way (although I wouldn't mind keeping the X4 to a minimum since I find it uncomfortable and annoying to take off and on when you need to go to the bathroom). Also, in terms of the bathmate, I fear it is too big even though it was recommended when I entered my measurements on the website... Any input and advice on the ideal pump would be great!
My old routine used to incorporate about 500 jelqs 5 days a week with the usual basic stretches. This exploded my girth however I feel at 6 inches circumference I do not want to go much further, therefore I am looking to push my erect length gains from my current 7.25" to 8.5-9" in the end (I know this will take time and patience)!
If somebody could send me the right way to a good routine to increase length, potentially including the pump and/or extender would be brilliant.
Thanks for reading and I look forward to your feedback,
After8
I haven't done PE for about 5 years or so now but I can say that I definitely experienced gains in doing them over the time period I had my old routine.
I'm now looking to get back into it again, I have purchased the Bathmate Goliath pump and the X4 labs extender, so I was hoping to incorporate these into my routine in some way (although I wouldn't mind keeping the X4 to a minimum since I find it uncomfortable and annoying to take off and on when you need to go to the bathroom). Also, in terms of the bathmate, I fear it is too big even though it was recommended when I entered my measurements on the website... Any input and advice on the ideal pump would be great!
My old routine used to incorporate about 500 jelqs 5 days a week with the usual basic stretches. This exploded my girth however I feel at 6 inches circumference I do not want to go much further, therefore I am looking to push my erect length gains from my current 7.25" to 8.5-9" in the end (I know this will take time and patience)!
If somebody could send me the right way to a good routine to increase length, potentially including the pump and/or extender would be brilliant.
Thanks for reading and I look forward to your feedback,
After8


If you have allready gained some length I doubt you will gain as much as your goal by using the extender. I guess you will have to start hanging after you stop gaining from extender.
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