So, I'm also using an ADS (all day stretcher) to help sustain my gains after hanging. I use a polyurethane sleeve that keeps my penis in an extended state. I prefer these to more rigid extenders because they're just more comfortable, and if you're wearing something all day it NEEDS to be comfortable.
Even after hanging not even a week yet, I'm noticing that my penis is more pliable in it's flaccid state, and hanging just a bit longer at this point. Now, I haven't even gotten into heavier weights yet, but this is definitely an encouraging sign.
So far, I'm able to hang 2 to 3 twenty minute sets a day, so about 40-60 minutes, with short breaks and re-heats between sets.
I like the fact that with the malehanger you can be doing something else while you hang, like working at your desk or something, so you kill two birds with one stone.
I don't plan on measuring but every four weeks. Still need to post my flaccid measurements but I find those more difficult to get accurately.
