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ArtisticAnarchist made a good point; we should probably have some sort of cautionary note when it comes to supplements here.
This also goes true for nutritional plans, of any kind.
Give this post a read, please, when trying to decide if any sort of nutritional advice (diet plan, supplement, etc.) is right for you.
How to Eat Healthy: The Challenge with Discussing Nutrition
This also goes true for nutritional plans, of any kind.
Give this post a read, please, when trying to decide if any sort of nutritional advice (diet plan, supplement, etc.) is right for you.
How to Eat Healthy: The Challenge with Discussing Nutrition
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