PE Supplementation Questions for a Soon to be 23 Year Old

[WannabeItalianStallion Senior Member Find all posts View Profile Close WannabeItalianStallion]

So I have been loosely following PE for years now but only recently the funds and time to really start investing into it. I've only done a month or so of PE total (on and off over the past few months as I had to stop because I went to hard too fast) but I was curious what supplementation if any I should be using for optimal gains?

Also, how effective are "male sexual vitality pills" that reportedly help with ED, ejaculation quantity and orgasm quality and are they of any use for a relatively young guy like myself with no major sexual deficiencies?

I would appreciate any and all advice, suggestions or recommendations you could offer so please don't hesitate to chime in!

[FoeDollas Senior Member Find all posts View Profile Close FoeDollas]

I wouldnt use that vitality pill, personally I like ginger and green tea. Theres alot of penis foods, the 5G is a good start imo.

[WannabeItalianStallion Senior Member Find all posts View Profile Close WannabeItalianStallion]

I wouldnt use that vitality pill, personally I like ginger and green tea. Theres alot of penis foods, the 5G is a good start imo.

What do you mean by penis foods and 5G I am not sure that I follow

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

What do you mean by penis foods and 5G I am not sure that I follow

Please see the following: The five G's for big erections.

[WannabeItalianStallion Senior Member Find all posts View Profile Close WannabeItalianStallion]

Please see the following: The five G's for big erections.

Thanks for the link! That was super helpful! Also, what are your opinions or take on the "volume pills" or other "male virility" pills sold by PE Gym and other places? Any merit to them or is it all just fish oil?

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Thanks for the link! That was super helpful! Also, what are your opinions or take on the "volume pills" or other "male virility" pills sold by PE Gym and other places? Any merit to them or is it all just fish oil?

VigRX has a good reputation for quality. That being said, your choice of supplement should reflect your goals. If you're goals are to cover all of your bases, then an all-in-one supplement like VigRx will help. It also has a potent kick for pre-workout EQ.

If you're looking to target a specific aspect of male enhancement- like pre-workout EQ, health, venous sufficiency, libido, etc. then experimentation with types, brands, and dosage may be necessary.

[pump4girth Senior Member Find all posts View Profile Close pump4girth]

Question for @BigAl , do you know anyone that has had success using VigRx for pe? Is there a thread on anyone that has used VigRx for pe routines? Thank you.

[solidlength Senior Member Find all posts View Profile Close solidlength]

Just my 2 cents, I tend not to 'trust' blended supplements and instead seek out individual doses of the same. It would appear that VigRx is Red Ginseng, Saw Palmetto, Hawthorne, Gingko, Damiana, Tribulus, Catuaba, Muira Puama, Cuscuta, Epimedium and Bioperine.

Based on that cocktail, this sounds like it's focused on being more of a natual 'popper' than something to help with PE gains. If you're looking for help with ED like symptoms then this might be up your alley, but I would suggest starting with a few of these individual supplements and understanding if you have a sensitivity to any of them.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Question for @BigAl , do you know anyone that has had success using VigRx for pe? Is there a thread on anyone that has used VigRx for pe routines? Thank you.

It's recommended you do a search using the search function- you'll find relevant threads through there.

Many clients who've taken it note a mild Viagra-like effect from it.