Using supplements like fenugreek and muira puama with pe-exercise and pumping. and

[MR_GEE Junior Member Find all posts View Profile Close MR_GEE]

I have been on and off pe-exercise but just began to get serious like everyday since the start of March of this year. I combine jelqing and pumping and take supplements like fenugreek and muira puama, ginko biloba and gingseng. Any advice on what else I should include?

[Ultimate Burrito Moderator Member of the Month Oct 2017PEGym Hero Find all posts View Profile Close Ultimate Burrito]

Hey and welcome to the forums! I moved the thread here because it's a better fit and you may be more likely to get responses here. Feel free to use the Introduction forums to tell us about yourself and your goals.

I used l-arginine and l-lysine when I was doing PE heavily.

[pump4girth Senior Member Find all posts View Profile Close pump4girth]

You may have to test different supplements to see what works best. I read the thread on five g's erection tea, it has good information. I think looking into garlic, ginger, l-citrulline and arginine may help as well. Best of luck and keep us updated on what you find.