Cooling Down after PEing

[MontrealMadness Member Find all posts View Profile Close MontrealMadness]

I have trouble seeing why anyone could possibly think that cold water is better than warm for ending a PE session...

A: Cold water reduces blood flow. All that hard work you've done to make blood flow into your penis freely will be diminished.

B: The only medicinal use of cold water is to reduce pain or swelling by reducing blood flow. Guys at gyms don't take cold showers after working out to make their muscles heal quicker

C: Cold water makes your dick turtle. Never let that little bugger try to escape greatness, EVER

I'm sure you can get gains doing it, but I'm convinced you can get better gains with the hottest water your dick can tolerate for as long as you can spare the time.

I do at least a 15 minute warm up and a 10 minute warm down. It sucks in the summer when all you want is cold, but that's not the point.

I've been at PE for just under 2 months and I've already gained nearly an inch in length and over 1/4" in girth and I attribute a lot of that success to warming up and down REALLY well.

That's my 2 cents

[S911 Member Find all posts View Profile Close S911]

What do you guys think of rice socks for warming up/cooling down? Whenever I finish with the rice sock I go to the shower so as to wash of the lube and it's cool/cold water. More cool than cold. I might try this someday.

[eow. Member of the Month April 2013 Find all posts View Profile Close eow.]

I don't really see any merit with warming down or cooling down. I think it's best to leave your dick alone and let it go to room temperature while lightly massaging it.

[eow. Member of the Month April 2013 Find all posts View Profile Close eow.]

Adding to my above post. If you warm-down you are increasing the elasticity of your tunica/ligs right after working out, which is something you don't want. And if you cool-down, you're only doing that for a couple of minutes so I really don't think that's going to affect anything. A REAL cooldown would be something like Big Girtha did, where he hung light weight (2 lbs maybe) while swimming laps in a cold pool for a while. In that case, I believe it would be effective.

Unless you have time for a true cooldown, just leave your dick alone

[longmonster Senior Member Find all posts View Profile Close longmonster]

So no warm down? I've been warming down for 10 min.

[Trigger Junior Member Find all posts View Profile Close Trigger]

I personally cool down with cool water with tension on.



Here is an article that might help you with your answer regarding warming up/cooling down and more weight does not mean more length when it comes to tendons/ligs. If you have not already seen it. Warning, it is not for everyone as it is a Rat experiment. click at your own risk.

http://homepages.cae.wisc.edu/~lakes/TendonRigby59.pdf

It's a painful read, grab a coffee.