1. 10:00- 10:30 PM
2. 4:45 AM (occasionally without an alarm)
3. Toss and Turn as of late
4. Workout 7-9 times per week - Endurance athlete
5. 20
6. Consistent
2. 4:45 AM (occasionally without an alarm)
3. Toss and Turn as of late
4. Workout 7-9 times per week - Endurance athlete
5. 20
6. Consistent



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