Originally posted by HotRod
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Splitting Cells for Permanent Growth
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It's not just sustaining tension. The simple theory is that a fairly heavy exercise first creates micro damage, and the prolonged stretching provides the space for new material to be added during the healing cycle. I think it's taken for granted that's there's little scientific research done on penis enlargement, that doesn't mean we can't speculate on theories and methods to increase effectiveness.
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Check out this thread: (too heavy for me right now actually)
https://www.pegym.com/forums/pe-theo...er-stress.html
..and if you would actually love to see the research of stretching collagenous tissues, investigate Lehman and Associates (1970) study of the effects of heat and stretching on rat tail tendons.
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I've been lucky with great gains via just extending. Definitely permanent as I took 5 months off once and didn't loose anything, started back up and still gaining! So for me it's not complicated, I just strap in for 2 to 3 1hr sessions a day (springs about 3/4 compressed). I plan to just take it easy and should hit 8" in about a year, then can retire :Pstarting stats: 6.5-6.6 BPEL 5.5.-5.6 EG
March: 7.2 BPEL x 6.0 EG
March: BPFL 7.7
Goal: 8.0 NBPEL x 6.2 EG
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Originally posted by XitemeM View PostIt's not just sustaining tension. The simple theory is that a fairly heavy exercise first creates micro damage, and the prolonged stretching provides the space for new material to be added during the healing cycle. I think it's taken for granted that's there's little scientific research done on penis enlargement, that doesn't mean we can't speculate on theories and methods to increase effectiveness.
Was I reading wrong, or did the text in the OP say that one needs to keep the penis in a elongated state for 8hrs after workout?
Did I completely misinterpret the text?Initial size (as of October 1:st, 2012):
NBPEL: 6.3"
EG: 5.1"
Goal after own made 90 day routine:
NBPEL: 6.55"
EG: 5.35"
Short term goal, (after a year):
NBPEL: 7.25"
EG: 5.75"
Long term goal, (probably in 20-34 months):
NBPEL: 7.75" (+ 1.45")
EG: 6.35" (+ 1.25")
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It's not required for gains, but that is the method used by the system that was prescribed to EFlynn. Hanging in the morning, and extending during the day.Originally posted by Lavio View PostWas I reading wrong, or did the text in the OP say that one needs to keep the penis in a elongated state for 8hrs after workout?
Did I completely misinterpret the text?
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Has anyone ever read a book called "Advanced Enlargement" by some doctor by the name Kevin Pezzi? He claims that we can trick our bodies into a 2nd puberty therefore generating penile growth all over again. I'm a newbie here and I'm looking for the best advise I can get from anyone out there. If I could get just add 1-2 inches max to my little friend, I'll be the happiest guy on Earth. Any thoughts?
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Hmm, first post spruiking a book? My understanding is that we lose the testosterone receptors associated with growth when we reach adulthood. It does sound interesting though.Originally posted by non-delusional View PostHas anyone ever read a book called "Advanced Enlargement" by some doctor by the name Kevin Pezzi? He claims that we can trick our bodies into a 2nd puberty therefore generating penile growth all over again. I'm a newbie here and I'm looking for the best advise I can get from anyone out there. If I could get just add 1-2 inches max to my little friend, I'll be the happiest guy on Earth. Any thoughts?
If you're wanting to add some size just start a PE exercise routine.
https://www.pegym.com/forums/beginne...cess-here.html
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Yes and we tried it back in '03.. No conclusive evidence that it worked at all.Originally posted by non-delusional View PostHas anyone ever read a book called "Advanced Enlargement" by some doctor by the name Kevin Pezzi? He claims that we can trick our bodies into a 2nd puberty therefore generating penile growth all over again. I'm a newbie here and I'm looking for the best advise I can get from anyone out there. If I could get just add 1-2 inches max to my little friend, I'll be the happiest guy on Earth. Any thoughts?The above is not meant to be argumentative, abrasive or confrontational. Take this and everything you read with a grain of salt.
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Ive always figured this is how it works, for ex. Say 2 guys have an equally bad cut on their arm. One guy went to a doctor and got it sewed up pretty nicely and the other continually stretched or damaged the tissues more for extended periods of time post injury.
Fast forward 10 years later the scar would be much bigger on the second guy, because the body had to adapt to withstand the trama, which then the body produces more and more scar tissue and tissue growth.
The first guy would have healed with a barley noticable scar (depending on how good of a job the doctor did at sewing the guys skin back together)
I also heard when tissue cells stretch to 2x their normal size, it promotes growth too. But Maybe this only applies girth growth in PE.
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