Intense stretching = Restricting lenght gains,Adding Girth gains

[b123 Senior Member Find all posts View Profile Close b123]

When you say light stretch how light do you me,could someone post a picture with there penis in a light stretch ?

[DryJelq Senior Member Find all posts View Profile Close DryJelq]

5 lbs of force is more than enough for a newbie to get a good stretch. I'd go with 2-3 lbs until your PIs tell you that you can do more.

[b123 Senior Member Find all posts View Profile Close b123]

i mean just manual stretching lol.

[mystic wolf Senior Member Find all posts View Profile Close mystic wolf]

I can't get a thing... if tunics gets stronger and harder beacuse of intense stretching isn't this supposed to affect the girth gains too? how can one get girth gains with a tough tunica??? this is a flaw in your almost perfect theory I think..

[jetsetter439 Senior Member Find all posts View Profile Close jetsetter439]

so, are there any suggestions as to what to do if one has strengthened their penis with too much initial intensity? i'm pretty much convinced that this has happened to me, but i feel i can't go back now and lower the intensity, as that might be counterproductive.

thoughts?

[mystic wolf Senior Member Find all posts View Profile Close mystic wolf]

so, are there any suggestions as to what to do if one has strengthened their penis with too much initial intensity? i'm pretty much convinced that this has happened to me, but i feel i can't go back now and lower the intensity, as that might be counterproductive.

thoughts?

we are on the same boat mate... wish I knew what 's the right thing to do but think its better to decondition our penis a bit... I ll try to take a 2 months rest this summer and see what happens..

[gsd Member Find all posts View Profile Close gsd]

Soooo....

Anybody really gains "BPEL" from this ?

[Kig_Bock Member Find all posts View Profile Close Kig_Bock]

Glad I came across this. According to this thread I've been stretching all wrong from the time I started the JP90 up until this point. I might have gained a little bit of girth these past 6 months, but I'm not sure.

I'm taking a week off to decon and do some more PE research but here's my question. People have mentioned that after stretching too hard for months have increased their girth gains and strenghtened the tunica and it sounds like it will cause a girth gain issue (If I'm right?), but will that have much effect on on length gains if I started over and began to stretch slowly like this thread says? Or should I decon longer?

[Coldplay Junior Member Find all posts View Profile Close Coldplay]

this is a good question, any other updates?

[Mr. TeenieWeenie Senior Member Find all posts View Profile Close Mr. TeenieWeenie]

So If your not supposed to pull hard on your penis how do you stretch the ligs?

[thenewdude Senior Member Find all posts View Profile Close thenewdude]

This could explain why some men gain girth from hanging. I tend to agree with this theory, actually. I think that when I reach my length goals (if I haven't reached my girth goals) I'll test this out on myself. If it works it could be a good method for guys who are too long or don't want to gain any length and want to focus on girth.

The men who gain girth from hanging which is mainly as the base if from the inner penis coming more visible due to the ligaments more extended out which is what hanging targets. For good girth gains, it takes a good girth routine.

[1panamanian Senior Member Find all posts View Profile Close 1panamanian]

This is a very good post. Can someone put a sticky on this? Might help a few people who are not seeing results like they want.

[eiffel Senior Member Find all posts View Profile Close eiffel]

This may explain why I seem to have made some small girth gains, but haven't gone anywhere with length yet. Will be replacing my basic stretches, helicopters, and tunica tugs with JAI stretches for a while and see how it goes.

[Wolfemother Senior Member Find all posts View Profile Close Wolfemother]

I also are starting to see some girth gains from hanging and recovery jelqing after.

[Dr. Jay92 Junior Member Find all posts View Profile Close Dr. Jay92]

My theory is that

More blood in penis=more girth favored excersise

Less blood in penis= more length favored excercise.

Although people with curves can do erect bends to straighten the penis and therefore a longer appearing/measuring penis due to equal length of ligs and tissue. This is the connected to the
"loss of tug theory"

When the penis is equal length all around, when doing exercises all penis tissues and ligs are getting equal force put on them therefore overall more efficient, faster growth.

This is also connected to stretching exercises. I haven't tried this yet but I have a theoretical efficient advanced length workout.

Ice the penis!! Because we want as less blood in the penis as possible. Then Do ur preferred advanced stretches, mine is the Mandingo stretch, another one where I take my penis and try to stretch it pass my belly button. (Works as a great measure for length gains too)

the reverse mandingo aka (the wrist watch) and the "pot stirring tug" where I take the head of my penis between my palm and fingers, strech my penis then I pretend I'm roughly stirring a pot.

Now go take the hottest shower u can stand and repeat the advanced stretches.

Tip: if u get erect during any of the exercises switch to erect penis straightening bends until u get flaccid again.

I do This workout almost every day for the past 1 1/2-2 months (no ice) and my penis has had a Non stop mild soreness to it, and I can tell I've grown because my penis easily streches past my belly button compared to how it was prior to this custom work out.