Fixing the curve: a sample routine: opinions welcome...

[mystic wolf Senior Member Find all posts View Profile Close mystic wolf]

Working only the smaller side out...It will save your time ...but what amount of strength is supposed to be the more beneficial?

Here's a sample routine:

WARM UP 10 min

BTC STRETCH 2 minutes

TUNICA TUGS 5 x 30 sec (one side only)

V STRETCH 5 x 30 sec

BUNDLED STRETCH 3 x 30 sec (one side only)

JAI STRETCH 30 quick reps + 1 30 secs long

BTC STRETCH 2 minutes

JELQS 50-100 at your favourite Erection Level

WARM DOWN 10 min

(20 secs HELISHAKE after each exercise)

Be warned: this is an advanced routine

[mystic wolf Senior Member Find all posts View Profile Close mystic wolf]

I think the one above could be my standard routine to stick to for my next PE months... Only need your advices for setting the pull strength better..