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Is it possible to realize gains from Kegals only?
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Current 7.5" x 5"
Goal for 2011 8.5" x 6.25"
Next goal 8.5"+ x 7"
and to cum like peter North, that is HOT -
Kegels alone won't make your dick grow in size, only harder erections. -
You MAY be able to achieve a slight growth if you do a lot of kegels with your penis at 100% erection since you will be exerting pressure from inside of your penis, however it would be very hard and take much more time that with a normal PE routine.
Everman.Start: 20/June/2012 (1st start):
BPEL: 17cm (6.69")
MSEG: 12.5cm (4.92")aprox
Current(28/July/2013)
BPEL:19.9cm(7.83")/NBPEL:17.5cm (6.89")
MSEG:12.7cm (5.00")
Current goal:NBPEL:20cm(7.87")
MSEG:14cm(5.51")
Relentlessly forward, without regret, pain or forgiveness.Comment
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Kegels alone won't make you grow, as Steve said. But they do help with EQ, which is very important for your gains. They also make for harder erections, help in ejaculatory control and a bunch of other things. Doing kegels is a great idea, but if you're looking for growth, you'll want to throw in a routine with them."Know the rules well, so that you may properly break them" - The Dalai Lama
Do not criticize the seed for not yet being a tree.
Character is destiny - Sigmund Freud
As long as I have breath in my lungs, I will make this happenComment
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