Firestorm's stack

[firestorm31 Member Find all posts View Profile Close firestorm31]

I just recently got a bottle of L-arginine/L-Citrulline 1g (1000 mg) tablet. am wondering how much of this do I need to take? this prolly means a reduction in L-arginine dose.


here's my current stack. It works sort of. tried the Citrulline combo. didn't seem to help

Firestorm's Stack

Zinc - 50mg 1 x daily (1)
Vitamin E - 1000 IU or 2000 IU 1x daily (1 or 2)
garlic - 2000 IU (2)

L-arginine - 1g 1x 3 days (1)

4th day
Vitamin C - 3g (3000) 1x (3)
L-arginine - 15g 3x (last dose taken 1 hr before playtime) (15)
or 2x
5g & 10g (last dose taken 2 hrs before playtime) (15)
L-Carnitine - 4g 1x (4)


(last dose taken 1 hr before playtime)
Saw Palmetto - 1.4g (1350mg) (3) 1x

(last dose taken 30mins before playtime)
Semenax - 3 pills
Virility EX - 3 pills

(last dose taken 15mins - 30mins before playtime)
garlic - 3000IU (3)1x
Cayenne - 1.6g (1590mg)(3)1x
or
garlic/Cayenne - 3.1g (3180mg)(6)1x

[draggin Senior Member Find all posts View Profile Close draggin]

I find that all those supplement stacks don't make one bit of difference. At least for me. Anyway, good luck. Prove me wrong, buddy.

[supermma Member Find all posts View Profile Close supermma]

Have u tried nitrates in combination with citrulline?

[gerg Senior Member Find all posts View Profile Close gerg]

What happened to just eating nutritious foods. This is a pill poppin'/supplement culture we live in nowdays.

[firestorm31 Member Find all posts View Profile Close firestorm31]

I find that all those supplement stacks don't make one bit of difference. At least for me. Anyway, good luck. Prove me wrong, buddy.

the results of my stack have been rather mixed, considering that I don't take this majority of this stuff every day. I've noticed that other people take their stack daily as is. that is a lot of pills to be popping daily .

[firestorm31 Member Find all posts View Profile Close firestorm31]

What happened to just eating nutritious foods. This is a pill poppin'/supplement culture we live in nowdays.

what nutritious foods? its processed nowadays.

[firestorm31 Member Find all posts View Profile Close firestorm31]

I had Horny goat weed in there, but took it out as it gave me diarrhea 20 minutes after I had lunch.

[faithandhope Senior Member Find all posts View Profile Close faithandhope]

what nutritious foods? its processed nowadays.

Not all.... So your implying that it isn't possible to eat healthy? Oh come on, you just gotta try!!! .... (As I eat an organic carrot..)

[Dangler Senior Administrator☼ Wizard ☼ White Tiger Award 2015 Find all posts View Profile Close Dangler]

Unless you are having Prostate enlargement problems, low flow of urine,
you can leave out the Saw Palmetto. Send it to one of us older PE'rs

[pfm Senior Member Find all posts View Profile Close pfm]

Nutrition is possible and negates the need for all the pills, there are individuals that need supplements due to processing or production deficiencies. But if it makes you happy to take the pills then carry on at least you know the minimal end result is "happy".